Yoga Teacher/Trainer/Therapist, Medicine Woman/Healer & Professional Organizer
InnerSpaces by Karen LLC
Yoga Teacher/Trainer/Therapist, Medicine Woman & Professional Organizer
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All these healing paths lead to the understanding that this world is a matrix of energies and there are many techniques to access the body, brain and breath to become balanced find clarity and promote self-healing. Through energy work, yoga, breath techniques, and relaxation, you can begin to heal your own body and evolve to new levels of vibrational frequency. It is at this higher vibration that healing takes place.
Karen is a yoga teacher, energy worker and professional organizer. She combines clearing spaces and energy work with clutter therapy and yoga therapy to assist in the release of tension and trauma.
Karen combined her love of the earth with indigenous teachings, native American and shamanic tools for clearing your home and your heart with her passion for the calm that yoga brings with the peace that an organized environment invites into one unique business along with - InnerSpaces by Karen.
Where your attention goes, energy flows. And since everything is energy, we have the ability to heal on many levels - physical, emotional & spiritual.
I will ask what brought you to me and then listen to what your expectations are and how you envision your future self. I will use all the healing modalities available to me and offer you a practical plan to assist you in reaching your goals.
Introduced to meditation as a teenager, I didn't know I would be using those yogic techniques to assist my 49-year old mother in dying with dignity. Then after my hometown experienced the trauma of the worst school shooting on 12-14-12, I was introduced to the Q'ero healers. I travelled to Peru multiple times to work with the elders and was initiated as a medicine woman. I have been able to weave those tools & techniques into my classes, meditations, and private sessions with great success.