Gentle Myofascial Release Therapy in Leland | Karen J Trama

Transform Your Body and Mind through Gentle Myofascial Release Therapy

Karen J Trama

My Services

Consultation, Evaluation and Treatment Session

Consultation with 1.5hour Treatment Session of Hands-on bodywork to correct and align the body to facilitate balance and self-correction for the reduction of...

$230.00 · 120 minutes

Services section

60 Min Subsequent Myofascial Release Session

Hands on bodywork to continue working with the layers of tissue and bringing body into a state of ease and increased movement

$135.00 · 60 minutes

60 Min Subsequent Myofascial Release Session Sr.

Continued Hands-on bodywork to assist the softening and lengthening of the tissue to aide in bringing body into a state of ease.

$125.00 · 60 minutes

90 Min Myofascial Release Session

Hands-on bodywork to balance the body and soften and elongate tissue assisting the body into a state of ease.

$200.00 · 90 minutes

90 Min Myofascial Release Session Sr

90 mins of bodywork to assist in balancing the body, softening and lengthening tissue to allow it to be in a state of ease.

$185.00 · 90 minutes

Chronic pain patterns? Want to LIVE a more balanced LIFE; mentally, physically, emotionally & energetically?
Myofascial Release Therapy (John Barnes Approach) is a life altering mind-body experience
Value statement
Karen J Trama practicing Myofascial Release Therapy in Leland, NC

About me

About me12 years of Myofascial Release Practice in New York - All by referrals of existing clients and local Physicians, Chiropractors, and pain management Doctors in my area. I assist your body to self correct, heal and shift into a happier place in space and give you self treatment as an adjunct. A gentle hands on healing approach.

My Philosophy of CareI have been in the healthcare field most of my adult life, beginning in traditional nursing, moving on to chiropractic and then massage led me to myofascial release therapy work which has been life changing. I love to educate and share my passion for the life changing work.

What You Can Expect On Your First VisitThey feel more expansive, lighter, freer, brighter, balanced, grounded. They could finally take a deep breath, different, shifted, thirsty, and that they finally had some hope that they could heal.

My InspirationThis is not like any other therapy you have ever had, (even to those who have had so called "myofascial therapy" because they may have had the "old school" version which is "deep tissue". This is NOT that. And it must be felt to be believed. It is body-changing and gives you hope. It is a life long journey and process.

Licensed Massage Therapist
Massage and Bodywork Therapist
Board Certified Therapeutic Massage and Bodywork
American Massage Therapy Association

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I help with
Menopause
Tendonitis
Migraines
Asthma
Post Traumatic Stress Disorder (PTSD)
Inflammation
Scoliosis
Menstrual Cramps
Pregnancy Related Back Pain
Swallowing Dysfunctions
Women's Health
Scar Tissue
Lower Back Pain
Menstrual Disorders
Post Surgical Pain And Tightness
Irritable Bowel Syndrome (IBS)
Plantar Fasciitis
Neck Pain
Shoulder Pain
Frozen Shoulder
Constipation
Digestion
Headaches
Postpartum Depression
Chronic Fatigue
Numbness And Tingling
TMJ Dysfunction
Anxiety
Sciatica
Depression
Myofascial Pain Syndrome
Pelvic Floor Dysfunction
“Your body hears everything your mind says. ”
- Naomi Judd

Schedule an appointment now

I'm based in Leland, NC and offer in-person appointments.

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Karen J Trama
Expert Myofascial Release Practitioner