Certified Rolfer™/MoVNat®Coach/Natural Movement Fitness
Kat’s Dynamic Bodywork program centers around the role of body alignment on health and well-being.
Kat has 20+ years experience in the healing arts,
wellness and fitness fields.
Through her experience and passion, Kat has developed a program for her clients that successfully relieves chronic pain, helps athletes and active individuals reach the top of their game and develop a mindful awareness of movement that helps create and maintain strong and healthy bodies.
Kat’s Dynamic Bodywork program centers around the role of body alignment, proper movement and positive effects on health and well-being. She combines her unique and extensive knowledge of movement, Rolfing® and MovNat™ instruction to help participants discover a new path to increased flexibility, balance and strength, and the elimination of chronic pain.
Kat's interest in physiology, healing and wellness started early, She began her career providing therapeutic massage for patients in a chiropractic office at the Alpine Orthopedic Clinic in Franconia, NH. Her treatments mainly focused on injury prevention, recovery and sports rehabilitation.
As a recent transplant to Vermont, Kat provides Rolfing treatments and teaches Dynamic Bodywork programs at the Yoga Barn in Stowe, VT and the ZenBarn in Waterbury, VT. Classes are fun and open to everyone, come check us out or call Kat directly for more information.
In her free time, Kat enjoys cooking and playing outdoors with her two Alaskan Huskies and her partner, John. Other outdoor interests include back country, cross country and downhill skiing, running, both road and mountain biking, hiking, camping and backpacking.