Show phone number

Kat DeAngelus

Certified Rolfer™/MoVNat®Coach/Natural Movement Fitness

Kat’s Dynamic Bodywork program centers around the role of body alignment on health and well-being.

Waterbury, VT
In-Person Sessions
Show phone number

Recent Reviews
5.0 of 5 (6)
Each Rolfing Structural Integration session with Kat improved my posture, breathing and feeling of freedom within my body. She is very intuitive and caring as a practitioner.
I was fortunate to have experienced a ten-session structural integration treatment w/Kat that resolved a few lingering ailments. When I started the structural integration I was having recurring jaw pain and a foot problem. After the ten sessions I was pain free and have not had any return of these symptoms.
I had severe shoulder pain to the point that I didn't think I could work much longer. Once I went through the ten session's there was a point that everything fell into place between my mind and my body. I have a better understanding of how to help myself with support from Kat. She really cares about all her clients and I would highly recommend her. Btw Im still working and some days I'm able to work longer hours like I did in my twenties!
Show all 6 Reviews

License, Credentials & Experience

Not uploaded yet
Book a Service
Initial consultation
Free initial consultation.

Endorsements
Natural Movement
Trauma
Somatics

Practice Locations & Hours

Waterbury
13 Butler St, Waterbury VT 05676, United States
Mon: 9:00 AM - 5:00 PM
Tue: 9:00 AM - 5:00 PM
Wed: 9:00 AM - 5:00 PM
Thu: 9:00 AM - 5:00 PM
Fri: 9:00 AM - 5:00 PM
Sat: 11:00 AM - 3:00 PM
Sun: 11:00 AM - 3:00 PM

Learn More About Kat DeAngelus

About me

Kat has 20+ years experience in the healing arts,
wellness and fitness fields.

Through her experience and passion, Kat has developed a program for her clients that successfully relieves chronic pain, helps athletes and active individuals reach the top of their game and develop a mindful awareness of movement that helps create and maintain strong and healthy bodies.

Kat’s Dynamic Bodywork program centers around the role of body alignment, proper movement and positive effects on health and well-being. She combines her unique and extensive knowledge of movement, Rolfing® and MovNat™ instruction to help participants discover a new path to increased flexibility, balance and strength, and the elimination of chronic pain.

Kat's interest in physiology, healing and wellness started early, She began her career providing therapeutic massage for patients in a chiropractic office at the Alpine Orthopedic Clinic in Franconia, NH. Her treatments mainly focused on injury prevention, recovery and sports rehabilitation.

As a recent transplant to Vermont, Kat provides Rolfing treatments and teaches Dynamic Bodywork programs at the Yoga Barn in Stowe, VT and the ZenBarn in Waterbury, VT. Classes are fun and open to everyone, come check us out or call Kat directly for more information.

In her free time, Kat enjoys cooking and playing outdoors with her two Alaskan Huskies and her partner, John. Other outdoor interests include back country, cross country and downhill skiing, running, both road and mountain biking, hiking, camping and backpacking.


Gallery

Kat DeAngelus Reviews
5.0 of 5 (6)
Each Rolfing Structural Integration session with Kat improved my posture, breathing and feeling of freedom within my body. She is very intuitive and caring as a practitioner.
I was fortunate to have experienced a ten-session structural integration treatment w/Kat that resolved a few lingering ailments. When I started the structural integration I was having recurring jaw pain and a foot problem. After the ten sessions I was pain free and have not had any return of these symptoms.
I had severe shoulder pain to the point that I didn't think I could work much longer. Once I went through the ten session's there was a point that everything fell into place between my mind and my body. I have a better understanding of how to help myself with support from Kat. She really cares about all her clients and I would highly recommend her. Btw Im still working and some days I'm able to work longer hours like I did in my twenties!
Kat is a wonderful person and truly cares about helping her clients. I contacted her initially for help with chronic back pain. Through her holistic approach, I was able to achieve more than just relief from the back pain. She took the time to talk with me so she could tailor my sessions to my specific needs and helped me explore the reasons why my back hurt. The Rolfing sessions and tips she has given me to use at home have helped me to be able to enjoy life with less pain!
I completed the 10 sessions of structural integration with Kat some time ago, and I still feel the benefits today. I used get quite discouraged working out hard, because it would take me days sometimes up to a week to recover. It seemed no matter how much stretching I did nothing would make the soreness go away. If I was doing a lot of yard work around the house and sat down for a few minutes, getting back up, I would be all stiff and sore. Now after having seen Kat, I'm good to work out as hard as I want and I don't have to worry about muscle stiffness for days on end after. I can work hard around the house, sit for a bit, get back up and go at it some more. Thanks Kat, you have great hands.
I worked with Kat for about six months before completing a 10-series, which proved to be exactly what I needed. If you have recurring pain that is not alleviated through traditional therapy, then I suggest a 10-series with Kat Fiske. Kat will help you to figure out what is best for your situation and your needs. I like Kat, I trust Kat, and I would recommend Kat to anyone interested in improving their well being and/or alleviating pain.





Kat DeAngelus
6 Reviews

Book an appointment

What service are you interested in?

Where would you like to meet?

Select an available time ()

Sun Aug 1 Mon Aug 2 Tue Aug 3 Wed Aug 4 Thu Aug 5 Fri Aug 6 Sat Aug 7 Sun Aug 8 Mon Aug 9 Tue Aug 10 Wed Aug 11 Thu Aug 12 Fri Aug 13 Sat Aug 14 Sun Aug 15 Mon Aug 16 Tue Aug 17 Wed Aug 18 Thu Aug 19 Fri Aug 20 Sat Aug 21 Sun Aug 22 Mon Aug 23 Tue Aug 24 Wed Aug 25 Thu Aug 26 Fri Aug 27 Sat Aug 28 Sun Aug 29 Mon Aug 30 Tue Aug 31 Wed Sep 1 Thu Sep 2 Fri Sep 3 Sat Sep 4 Sun Sep 5 Mon Sep 6 Tue Sep 7 Wed Sep 8 Thu Sep 9 Fri Sep 10 Sat Sep 11 Sun Sep 12 Mon Sep 13 Tue Sep 14
- - - - - - - - - - - - - - - - 9:30 AM 10:00 AM - 11:00 AM 11:30 AM 12:00 PM - 1:00 PM 1:30 PM 2:00 PM 2:30 PM - 3:30 PM 4:00 PM 4:30 PM 9:00 AM 9:30 AM 10:00 AM 10:30 AM 11:00 AM 11:30 AM 12:00 PM 12:30 PM 1:00 PM 1:30 PM - 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM - - 10:00 AM 10:30 AM - 11:30 AM 12:00 PM - 1:00 PM - 2:00 PM 2:30 PM - - 4:00 PM - 9:00 AM 9:30 AM - - - 11:30 AM 12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM - 3:00 PM 3:30 PM 4:00 PM 4:30 PM 9:00 AM 9:30 AM 10:00 AM 10:30 AM - 11:30 AM 12:00 PM 12:30 PM 1:00 PM - 2:00 PM 2:30 PM 3:00 PM 3:30 PM - 4:30 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 10:30 AM - 11:30 AM - 12:30 PM 1:00 PM 1:30 PM 2:00 PM - 3:00 PM - - - 9:00 AM 9:30 AM 10:00 AM - 11:00 AM - 12:00 PM - 1:00 PM - 2:00 PM - 3:00 PM 3:30 PM 4:00 PM - 9:00 AM - 10:00 AM - 11:00 AM 11:30 AM 12:00 PM - 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM - 4:00 PM 4:30 PM 9:00 AM - 10:00 AM - 11:00 AM 11:30 AM - - - - 2:00 PM 2:30 PM - 3:30 PM - 4:30 PM - 9:30 AM 10:00 AM 10:30 AM - 11:30 AM 12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM - 4:00 PM 4:30 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 9:30 AM 10:00 AM 10:30 AM 11:00 AM 11:30 AM 12:00 PM - 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM 9:00 AM - 10:00 AM 10:30 AM - 11:30 AM - - - 1:30 PM - 2:30 PM 3:00 PM 3:30 PM - - 9:00 AM 9:30 AM - 10:30 AM 11:00 AM 11:30 AM 12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM - 3:00 PM 3:30 PM 4:00 PM - 9:00 AM 9:30 AM 10:00 AM - - 11:30 AM 12:00 PM - - 1:30 PM 2:00 PM 2:30 PM - 3:30 PM - 4:30 PM 9:00 AM 9:30 AM 10:00 AM - 11:00 AM 11:30 AM 12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM - 4:30 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 10:00 AM - 11:00 AM 11:30 AM 12:00 PM 12:30 PM 1:00 PM 1:30 PM - 2:30 PM - 3:30 PM - 4:30 PM 9:00 AM 9:30 AM - - - 11:30 AM 12:00 PM - - 1:30 PM 2:00 PM - 3:00 PM 3:30 PM 4:00 PM - 9:00 AM - 10:00 AM 10:30 AM 11:00 AM 11:30 AM 12:00 PM 12:30 PM - 1:30 PM - 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM 9:00 AM 9:30 AM 10:00 AM - 11:00 AM 11:30 AM - 12:30 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM - - - 4:30 PM 9:00 AM 9:30 AM 10:00 AM - 11:00 AM - 12:00 PM 12:30 PM - - 2:00 PM 2:30 PM 3:00 PM - 4:00 PM 4:30 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 10:00 AM - 11:00 AM 11:30 AM - 12:30 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM - 3:30 PM 4:00 PM 4:30 PM 9:00 AM - 10:00 AM - - 11:30 AM 12:00 PM - - 1:30 PM 2:00 PM 2:30 PM - - 4:00 PM 4:30 PM 9:00 AM 9:30 AM 10:00 AM - 11:00 AM - - 12:30 PM 1:00 PM 1:30 PM - 2:30 PM - 3:30 PM 4:00 PM 4:30 PM - 9:30 AM 10:00 AM - 11:00 AM - 12:00 PM 12:30 PM - - - 2:30 PM - 3:30 PM 4:00 PM 4:30 PM - - - - - - 12:00 PM 12:30 PM - 1:30 PM 2:00 PM 2:30 PM 3:00 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 9:30 AM 10:00 AM 10:30 AM 11:00 AM 11:30 AM 12:00 PM 12:30 PM - - - 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM 9:00 AM - 10:00 AM - - 11:30 AM 12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM - 3:30 PM 4:00 PM 4:30 PM 9:00 AM 9:30 AM 10:00 AM 10:30 AM 11:00 AM - 12:00 PM 12:30 PM - 1:30 PM 2:00 PM 2:30 PM - 3:30 PM 4:00 PM - - 9:30 AM 10:00 AM - 11:00 AM 11:30 AM 12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM - 9:00 AM - 10:00 AM 10:30 AM - - - - - 1:30 PM - 2:30 PM 3:00 PM 3:30 PM 4:00 PM - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 9:30 AM - - 11:00 AM 11:30 AM - 12:30 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM - 3:30 PM 4:00 PM - - 9:30 AM 10:00 AM 10:30 AM 11:00 AM 11:30 AM 12:00 PM - 1:00 PM - - 2:30 PM - 3:30 PM - 4:30 PM