Foot Zone Practitioner & Instructor, Nutritional Therapy Practitioner & RESTART Instructor, Jin Shin Jyutsu Practitioner & Self-Help Instructor
Are you ready to focus on Self-Care? Do you have a Wellness Goal or do you need help with a health concern?
I believe in doing good wherever I can! I'm a grateful wife and mother who LOVES helping others live their best life. I'm the owner of Mind Body and Sole, a holistic health practice, and I consider learning a lifelong endeavor.
I received my Certification in Foot Zone Therapy from We Do Feet Seminars in 2010 and began teaching for them in 2012. I Certified as a Nutritional Therapy Practitioner in 2017 and later that year became a licensed RESTART® Instructor. I'm an accredited Jin Shin Jyutsu® Practitioner & Self-Help Instructor and am also a Certified Emotion Code® Practitioner. I've trained in various other energy modalities as well as herbs, essential oils, homeopathy, and holistic health. I'm currently working toward my Level II Certification in Aromatherapy. I've authored two books - 'Fix My Feet' and 'The Endocrine Gland & Chakra Connection' - which I offer to students enrolled in my Foot Zone Certification class. I'm also the Weston A. Price Foundation Chapter Leader for Davis County, Utah.
I find joy in using my training to help students and clients on their journey to Regain Health - so they can live their best life, Remember Happiness - so they can find joy in their life, and Recognize Their Gifts - so they can embrace their life.
In my free time you'll find me in the garden; playing with our Brittany Spaniel; or traveling to exotic places like Malad, Mackinac Island, Dowagiac, Sioux Falls, Feste Zones, Aachen, and Brugge.