Healthy Lifestyle Coach and Menopause Muse
The first step toward changing your life is realizing you can’t do it alone.
Master Health & Lifestyle Coach Katherine Miller guides professional women—entrepreneurs, executives, and leaders—to live whole, fulfilling lives by optimizing their energy and wellbeing. She uses her 35 plus years of experience in leadership development, meditation, yoga, and culinary arts to help women enjoy ambitious, creative, successful, and rewarding lives.
Katherine began experimenting with food, mindset, and lifestyle over 40 years ago as a teenager. She studied with some of the leaders in the alternative health movement, integrating martial arts, yoga, meditation, and a wide variety of nutritional and culinary approaches to create her signature approach to optimal health. She is certified as a health coach from the Institute for Integrative Nutrition, completed her Holistic MBA, and is a certified Fermentationist.
As an entrepreneur, Katherine is the founder of Mbodiedwomen.com, and the Radiant KickAss Women's Club. She has authored multiple online multimedia programs, including the 7 Days to Radiant Health Cleanse, the Extreme Radiance 10-Day Detox, and the Balanced Body, Brilliant Brain Program. She is creator and host of the Menopause is a Trip Summit, which attracts thousands of participants each year.
The mission of Mbodied women is to motivate, support, and guide women to their personal greatness through innovative coaching and group programs that teach you how to create a foundation of strength, stamina and resilience through SelfCare and compassion.
Katherine lives in the Berkshire Hills of Massachusetts with her husband and two dogs. She finds pleasure in hiking, writing, gardening, cooking, traveling, dancing tango, and playing with her grandsons.