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Katherine Miller

Healthy Lifestyle Coach and Menopause Muse

The first step toward changing your life is realizing you can’t do it alone.

Lee, MA
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Recent Reviews
5.0 of 5 (5)
This was the best detox! In her wise and caring way, Katherine introduced us to so many new things that continue to contribute to my immune system health and overall well being. I feel more grounded in my body than ever before
I just wanted to thank you again for such a great experience! I love your energy, enthusiasm, commitment to clean eating and, above all, how you made cooking healthy easy and “real” in this fast-paced world we live in
Katherine’s class was a feast for the senses. She makes real food accessible for all. You even may decide to go vegan after her class (at least occasionally)
Show all 5 Reviews

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Practice Locations & Hours

Lee
Lee MA 01238, United States
Mon: 9:00 AM - 5:00 PM
Tue: 9:00 AM - 5:00 PM
Wed: 9:00 AM - 5:00 PM
Thu: 9:00 AM - 5:00 PM
Fri: 9:00 AM - 5:00 PM

Learn More About Katherine Miller

About me

Master Health & Lifestyle Coach Katherine Miller guides professional women—entrepreneurs, executives, and leaders—to live whole, fulfilling lives by optimizing their energy and wellbeing. She uses her 35 plus years of experience in leadership development, meditation, yoga, and culinary arts to help women enjoy ambitious, creative, successful, and rewarding lives.

Katherine began experimenting with food, mindset, and lifestyle over 40 years ago as a teenager. She studied with some of the leaders in the alternative health movement, integrating martial arts, yoga, meditation, and a wide variety of nutritional and culinary approaches to create her signature approach to optimal health. She is certified as a health coach from the Institute for Integrative Nutrition, completed her Holistic MBA, and is a certified Fermentationist.

As an entrepreneur, Katherine is the founder of Mbodiedwomen.com, and the Radiant KickAss Women's Club. She has authored multiple online multimedia programs, including the 7 Days to Radiant Health Cleanse, the Extreme Radiance 10-Day Detox, and the Balanced Body, Brilliant Brain Program. She is creator and host of the Menopause is a Trip Summit, which attracts thousands of participants each year.

The mission of Mbodied women is to motivate, support, and guide women to their personal greatness through innovative coaching and group programs that teach you how to create a foundation of strength, stamina and resilience through SelfCare and compassion.

Katherine lives in the Berkshire Hills of Massachusetts with her husband and two dogs. She finds pleasure in hiking, writing, gardening, cooking, traveling, dancing tango, and playing with her grandsons.


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Katherine Miller Reviews
5.0 of 5 (5)
This was the best detox! In her wise and caring way, Katherine introduced us to so many new things that continue to contribute to my immune system health and overall well being. I feel more grounded in my body than ever before
I just wanted to thank you again for such a great experience! I love your energy, enthusiasm, commitment to clean eating and, above all, how you made cooking healthy easy and “real” in this fast-paced world we live in
Katherine’s class was a feast for the senses. She makes real food accessible for all. You even may decide to go vegan after her class (at least occasionally)
I strongly recommend the high nutrient cleanse. I emphasize "high nutrient" because that was important to me. Even with the extra nutrition, I lost a pound. I think that was because of giving up gluten, sugar and dairy, which I didn't miss one bit. I also had no cravings for chocolate or any sweets
Katherine's classes are packed full of wonderfully healthy cooking ideas. Her primary focus is on good health, not on promoting one particular point of view or diet. Her recipes and ideas can easily be incorporated into any lifestyle. And the class is fun!





Katherine Miller
5 Reviews

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