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Kathryn L Kos

Functional Nutritional Therapy Practitioner

I'm a Functional Nutritional Therapy Practitioner. I help with sleep, nutrition, hormone changes, leaky gut, autoimmunity, and brain health.

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Recent Reviews
5.0 of 5 (2)
It is rare to find nutritional health support from someone with the passion and knowledge that Kathryn possesses. If you are looking to get to the bottom of your health challenges through a nutritional lens, Kathryn will get you there with her compassionate and thorough wisdom.
Kathryn is thorough when it comes to getting to the root of health, digestive and sleep issues. She is knowledgeable in her field, and a trusted resource. I highly recommend her.

License, Credentials & Experience

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Initial consultation
Free initial consultation.

Endorsements
Perimenopause
Functional Nutrition
Hormone Balance

Practice Locations & Hours

Virtual Appointments
Kathryn offers virtual services to people all over the world
Mon: 9:00 AM - 5:00 PM
Tue: 9:00 AM - 5:00 PM
Wed: 9:00 AM - 5:00 PM
Thu: 9:00 AM - 5:00 PM
Fri: 9:00 AM - 5:00 PM

Learn More About Kathryn L Kos

About me

Hi there! I'm Kathryn. I'm an autoimmune warrior, an INFJ, an empath, and an intuitive. I believe nutrition is more than just the food we eat. It's the people we choose to place our energy with, it's the environment we live in, and the ideas we nurture. As a Functional Nutritional Therapist, I take a multi-dimensional approach to your nutrition.

Being an older, introverted, sensitive female in a male dominant world that values youth and beauty, is no easy feat! I’m also feeling my way through peri-menopause, and I want to talk about it with you. All of it.

My Philosophy of Care

It is my goal to inspire people to break free from their thought patterns, and to continuously learn and grown as a humans. To strive for more deep, meaningful, and healing connections with each other. To value our strength, true inner beauty, and vitality in our 40’s and beyond. To live with more honesty/openness/depth with ourselves and others. Together, we can face life challenges, heal from past traumas, and re-wire how we internalize our world. I’ve shifted my ‘paleo’ writing focus to one of nourishment, movement, ancestral health, healing, sexuality, and personal growth-in our 40’s and beyond.


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Kathryn Kos Reviews
5.0 of 5 (2)
It is rare to find nutritional health support from someone with the passion and knowledge that Kathryn possesses. If you are looking to get to the bottom of your health challenges through a nutritional lens, Kathryn will get you there with her compassionate and thorough wisdom.
Kathryn is thorough when it comes to getting to the root of health, digestive and sleep issues. She is knowledgeable in her field, and a trusted resource. I highly recommend her.





Kathryn Kos
2 Reviews

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