Transform Your Pain Journey: Unleash Wellness with a Holistic Approach 🌿

About me

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As a holistic practitioner with over 20 years of personal experience navigating chronic back pain, I understand the frustration and desperation that comes with seeking relief. My journey began with a herniated disc in college, and I spent the next two decades exploring every avenue for healing, from surgery and injections to bodywork, physical therapy, acupuncture, chiropractic care, and hypnosis.

Through this process, I discovered that lasting pain relief requires a multi-faceted approach addressing the structural, chemical, and emotional aspects of well-being. By focusing on posture, soft tissues, and nerves; adopting an anti-inflammatory diet; reducing stress through meditation; and confronting trapped emotions and limiting beliefs, I was able to reduce my pain level by over 70%.

I aim to be the guide I wish I had during my own healing journey. I believe that you are the expert on your own body, and my role is to help you unlock that innate wisdom. As your coach, I will provide a space of unconditional support and full attention, asking questions, reflecting your insights, and challenging you when necessary. Together, we will dive into your motivations, values, and strengths to create attainable action steps toward your health and life goals.

What You Can Expect On Your First Visit

In our introductory session, I will take the time to understand your needs and explain the coaching process.