Virtual Companions: Connecting Hearts, Enriching Lives
8 reviews
Led by: Katie Bielefeld
Led by: Katie Bielefeld
Virtual Companion Facilitator
“Katie has an understanding of those of us who no longer have the young, vibrant, energetic body we once had. She is able to meet you where you are and help you see yourself healthy again. Coaching ...”
undefined • July 14, 2020
“Katie is so inspiring! She not only cares about you hitting your own personal goals but also your emotional wellbeing on the journey to hitting your goals. She is very knowledgeable and open and ho...”
undefined • July 14, 2020
My Services
Initial consultation
$10 initial consultation.
$10.00 · 15 minutes
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Virtual Companions Monthly Membership
There are 3 connection group activities per day from 8am-11am with time between each for additional connection and conversation with members who are logge...
$185.00 · 90 minutes
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Virtual Companionship Sessions: Engage in enriching conversations and activities designed to alleviate loneliness and promote mental stimulation.
Interactive Activities: Participate in virtual games, book discussions, and creative projects that encourage social interaction and cognitive engagement.
Personalized Support: Receive tailored companionship that respects your interests, preferences, and individual needs.
About me
As a dedicated health professional, providing virtual companionship, I specialize in fostering meaningful connections and enhancing the well-being of individuals seeking social engagement. My approach is compassionate, client-centered, and tailored to meet the unique needs of each individual person.
Exercise Science
Coach Practitioner
Behavior Change Specialist
Personal Trainer
My Reviews
8 reviews
Reviews are Heal.me verified
“Katie has an understanding of those of us who no longer have the young, vibrant, energetic body we once had. She is able to meet you where you are and help you see yourself healthy again. Coaching ...”
undefined • July 14, 2020
“Katie is so inspiring! She not only cares about you hitting your own personal goals but also your emotional wellbeing on the journey to hitting your goals. She is very knowledgeable and open and ho...”
undefined • July 14, 2020
“Katie is an absolute dream to work with. She is honest, she is real, she has an amazing outlook, and is extremely effective at her craft. Having an expert in your back pocket to walk along with y...”
undefined • July 13, 2020
“Katie is one of the most inspirational people I know. She is so great at motivating me to meet my personal goals, no matter if they are physical or mental. Katie has helped me to become happier wit...”
undefined • July 13, 2020
“Katie is an amazing coach. She listens well to what you want. She does a great job tailoring her training and advice to for you. I would not be the person I am today without the help from her. ...”
undefined • July 13, 2020
“Katie is a wonderful and inspiring young lady. Always willing to give of her time and help others.”
undefined • July 13, 2020
“Katie is such Joy Seeker. Her approach to helping women create a healthy body while allowing them to encompass inner happiness as whole is transcending. I am excited with each meeting I have with h...”
undefined • July 11, 2020
“Katie is amazing! She can help get you refocused and excited about your goals! She makes you dig deep about what has been holding you back and helps you center yourself again to be truly happy and ...”
undefined • July 11, 2020
I help with
Metabolism
Weight Loss
Muscle Gain
Personal Training
Health & Wellness Coaching
Self Improvement
Endurance Training
Health Coaching
Low Self Esteem
Natural Movement
Self Confidence
Cardiovascular Health
Mindfulness
Emotional Trauma
Overweight
Self Doubt
Sleep
Self Awareness
Women's Health
Intermittent Fasting
Obesity
Self Esteem
Emotional Eating
Self Discipline
Self Compassion
Trauma
Body Image
Emotional Health
Limiting Beliefs
Post Traumatic Stress Disorder (PTSD)
Energy
Cravings
Family Wellness
Fitness
Functional Fitness
Cognitive Behavioral Therapy (CBT)
Happiness
Lifestyle
Life Coaching
Resiliency
Sports Nutrition
Running
Postpartum Depression
“"Communication is merely an exchange of information, but connection is an exchange of our humanity."”
- Sean Stephenson
Schedule an appointment now
I'm based in Grinnell, IA and offer virtual appointments.
Led by: Katie Bielefeld
Virtual Companion Facilitator