Katrina Sobecky, RDN, LD, CHWC

Registered Dietitian: Pain and inflammation specialist

Humble, TX

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Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Endorsements

Migraines
Irritable Bowel Syndrome (IBS)
Indigestion/Heartburn

Practice Locations & Hours


Humble
Humble TX 77338, United States
Mon: 9:00 AM - 5:00 PM
Tue: 9:00 AM - 5:00 PM
Wed: 9:00 AM - 5:00 PM
Thu: 9:00 AM - 5:00 PM
Fri: 9:00 AM - 5:00 PM

Learn More About Katrina Sobecky, RDN, LD, CHWC

About me

As I CLT Registered Dietitian, I am passionate about helping others live their most abundant life and believe it is possible for anyone! With the right knowledge, provided by MRT testing, coupled with my nutrition training, and the desire to feel well, you can be well on your way to feeling good in your skin again.

I help patients with conditions like irritable bowel syndrome, arthritis, migraines, sinusitis, eczema, fibromyalgia or other autoimmune or inflammation conditions. Food plays a role in these problems and until you identify the foods causing your inflammation, medication will not cure you, since you're not removing the root cause of your problems. When a person has an inflammatory reaction to a food, it's called a food sensitivity (not allergy). Even salmon, touted for it's anti-inflammatory power inflames certain individuals. I work with patients that want to feel better, and most find symptom relief within 7-21 days.

Maybe you have tried elimination diets before, but my program is different and avoids wasted time and money. Elimination diets are also not ideal because some sensitivities and inflammation are silent or symptom-free, but still not harmless. Maybe you have tried ALCAT food sensitivity testing before, but ALCAT does not pick up all types of food sensitivities, so you could be missing some important pieces. With an MRT food sensitivity blood test (not the same as allergy testing) Katrina will help you get the most reliable, specific and complete food sensitivity results. We then remove the reactive foods from your diet and create a protocol to introduce your safe, non-inflammatory foods. By following this protocol, your gut heals, and symptoms subside so that you can achieve optimal wellness.

Another important component within my practice is micronutrient testing because deficiency is more common than you might think and the long-term impact is immeasurable. Stress, use of medications, poor diet and other modern lifestyle factors lead to deficiencies. Approximately 50% of people that take a multivitamin are still deficient due to complex lifestyle and absorbancy factors. Deficiencies can manifest as poor blood sugar control, infertility, mood issues, and are even linked to risk for cancer. Click on 'other services' at the top right to learn more about micronutrients and health.


Practice Details

Insurance accepted
United HealthCare

Questions & Answers

Katrina Sobecky, RDN, LD, CHWC Answers
potatoes, eggplant, peppers, and tomatoes are the 'biggies'
Katrina Sobecky, RDN, LD, CHWC Answers
There are breath tests or stool tests that can be ordered by most doctors. If you have bloating after most meals, that is a likely sign. The two types of treatments are pharmaceuticals which wipe it out (the good and the bad bacteria) or herbs and botanicals combined with diet to have a more gentle effect on the gut bacteria.
Katrina Sobecky, RDN, LD, CHWC Answers
Inflammation is a huge part of the cause. In my personal case, my back pain caused by scoliosis was non-existent when I followed a personalized anti-inflammatory meal plan based on MRT testing. This protocol often relieves a lot of pain types. It also improves energy, digestion, mental clarity etc for many. Reach out to me on my website if you would like a consultation. www.katrinasobecky.com





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