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Keith Hollister

Adventure and Lifestyle Coach

I work with individuals who feel misdirected and unfulfilled. I help them create their own adventure to find passion and purpose every day!

Baltimore, MD
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Recent Reviews
5.0 of 5 (4)
Keith has been a great advocate to me. To reach my goals and look at my life in a different perspective. I've been with him for about 3 months now and thanks to Keith Ive changed for the better with his program.
Keith is a fantastic human being and you will see how much he cares about you and your life after having one conversation with him. He has all the tools that you may need so that you can move forward in life so I hope that you can take advantage of him and of all that he can do fpr you.
Before working with Keith, I was at a true crossroads in my life. Experiencing deep emotional pain and feeling stuck and low self-confidence. Outside of therapy, I had never invested in myself and my future. The short self-care fixes weren't enough to reach deeper issues. Alongside other healthy lifestyle changes and after 12 weeks of life coaching with Keith Hollister, I feel so confident and excited for the future that he helped me build. From practical guides, incredibly informative and challenging weekly sessions, weekly action items, daily accountability, personalized assistance, and so much more I was able to create a solid foundations for my goals and for the legacy that I wanted to build for myself and my community. He's a true friend and a remarkable coach. I couldn't imagine a better way to invest in MYSELF and my future. Here's to healthy new beginnings!
Show all 4 Reviews

License, Credentials & Experience

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Initial consultation
Free initial consultation.

Endorsements
Feeling Stuck In Life
Fitness
Life Coaching

Practice Locations & Hours

Baltimore
Baltimore MD 21202, United States
Mon: 6:15 PM - 9:00 PM
Tue: 6:15 PM - 9:00 PM
Wed: 9:00 AM - 6:00 PM
Thu: 9:00 AM - 6:00 PM
Fri: 9:00 AM - 6:00 PM

Insurance Accepted
Out of Network

Learn More About Keith Hollister

About me

Hello! I have always been the adrenaline junkie in the group of people I am surrounded by. I love the outdoors and use it as much as I can to enjoy life in the most natural way I can! I am an avid rock climber, hiker, world traveler, and foodie.

My Philosophy of Care

I have always been the person that people came to for advice and to vent.

After working with Individuals with Autism for 7 years, I have developed my skills to reach people and help them in ways that can make true change.

After successfully coaching individuals with autism to become more independent, I want to take what I have learned to the general public!

The concept of Coaching has been very relevant in my life. Being an athlete, I have always had a coach guiding me to the best outcome, as far as I was willing to push myself. That is my overall goal.

What You Can Expect On Your First Visit

If I had to put it in three words:
-Positive
-Enlightening
-Supportive

My Inspiration

Give it a shot! What do you have to lose by talking to someone whose goal is to get you to a place where you want to be?


Gallery

Questions & Answers
Keith Hollister Answers
There are so many things that a person can do for anxiety, but it depends mostly on you as a person. things you can try are... -self-care (massage, pedicure/manicure, bubble bath, etc...) -exercise (light walking outside, gym with fun music, etc...) -meditation (could be sitting listening to a guided meditation or just focusing on one thing and nothing else) -eating foods that are better for your body -deep breathing -positive self talk -find out what is causing the anxiety (MOST IMPORTANT!!!!) -so much more! the hardest thing about anxiety is that it is caused by so many different things for different people and it can also be helped by so many different things but exploring that which causes it can bring a lot of clarity to what you need to do to ease it!

Keith Hollister Reviews
5.0 of 5 (4)
Keith has been a great advocate to me. To reach my goals and look at my life in a different perspective. I've been with him for about 3 months now and thanks to Keith Ive changed for the better with his program.
Keith is a fantastic human being and you will see how much he cares about you and your life after having one conversation with him. He has all the tools that you may need so that you can move forward in life so I hope that you can take advantage of him and of all that he can do fpr you.
Before working with Keith, I was at a true crossroads in my life. Experiencing deep emotional pain and feeling stuck and low self-confidence. Outside of therapy, I had never invested in myself and my future. The short self-care fixes weren't enough to reach deeper issues. Alongside other healthy lifestyle changes and after 12 weeks of life coaching with Keith Hollister, I feel so confident and excited for the future that he helped me build. From practical guides, incredibly informative and challenging weekly sessions, weekly action items, daily accountability, personalized assistance, and so much more I was able to create a solid foundations for my goals and for the legacy that I wanted to build for myself and my community. He's a true friend and a remarkable coach. I couldn't imagine a better way to invest in MYSELF and my future. Here's to healthy new beginnings!
Keith is amazing at making you feel comfortable and capable of making the change needed to move forward towards your goals. His outdoors passion makes the whole experience even more exciting! I highly recommend Keith if you are ready to take the next step towards the life you truly want!





Keith Hollister
4 Reviews

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