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I help clients feel confident tracking their menstrual cycles using an accurate and effective method, called the Justisse Method, to reach their goals—be it achieving pregnancy, birth control and/or as an insight into their reproductive and general health.
Through dispelling myths around menstrual cycles and educating those who menstruate about the accessible bodily symptoms that occur each cycle (beyond one's period), my mission is to provide benchmark fertility awareness education accessible to everyone.
As an advocate of Fertility Awareness Based Methods (FABMs) and an Associate member of the Fertility Appreciation Collaborative to Teach the Science (FACTS), I work towards a vision to increase knowledge of all FABMs through education, accessibility and collaboration.
For more information on fertility awareness and my practice, please visit my website at www.embodiedcycles.com