Physical Therapist, Athletic Trainer, Wellness Consultant
I'm a passionate, holistic physical therapist offering hope and healing while advocating for healthy living from the inside out.
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Hey there! Thanks for checking out this space and learning more about what I do to determine whether my skillset can serve you.
I’m a fun-loving mom of a rambunctious toddler that recently relocated from MN to my hometown of Woodstock, IL with my husband. I began my PT career 9 years ago after graduating with my Doctorate in Physical Therapy from Clarke University and obtaining a Bachelors in Science with emphasis in Athletic Training.
During my 10 years of experience, I’ve worked with individuals in Iowa, Colorado, Illinois, and Minnesota, across the lifespan, and in various settings ranging from TCU and long term care to outpatient orthopedics and recreational/professional sports (ESPN summer/winter X-Games).
I’m a licensed physical therapist in the state of Minnesota and Illinois as well as a certified athletic trainer and business owner of a health and wellness company. Embracing a holistic approach to wellness utilizing various skillsets including manual therapy, Functional Dry Needling, therapeutic exercise, Pilates, posture analysis, breath work, pain neuroscience education, and nutrition is what I love most. I am most passionate about helping those with pain and dysfunction from orthopedic conditions, persistent neck/back pain as well as Women's health and pelvic floor conditions such as incontinence, prenatal/postpartum, and pelvic pain.
My mission is to help you restore optimal function and focus on wellness from the inside out so you can participate in, and have the energy for, whatever matters most in your life!!
Connection. Purpose. Passion. I desire to meet new people, make a positive difference in the lives of others, and find joy in helping people feel their best from the inside out.
Not what they expected (in a good way!) Educational. Hopeful.
Trigger point dry needling can be life changing! Do you have muscle tension or pain that doesn't seem to go away despite trying more traditional approaches such as massage, chiropractic, foam rolling, stretching, or using a lacrosse ball? If you're in pain, experience persistent muscle tension, or are frustrated with a lack of improvement with other treatment approaches, dry needling could be the answer you didn't know you were looking for!! It's absolutely worth your time.