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Kim Pilgrim

CranioSacral Therapist

CranioSacral Therapy releases tensions deep in the body and central nervous system.

Minneapolis, MN
In-Person Sessions
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Recent Reviews
5.0 of 5 (6)
“Kim is an amazing and gifted healer. A few sessions after my car accident helped me heal so much faster. I’m now back to my normal activities without head and neck pain. This has been life changing for me. It’s incredible how much change can happen when it is so gentle and peaceful.”
“Kim thank you for today. I can’t believe how much better I feel. No pinching for the first time in 3 months.”
“When my son Benjamin had severe migraine headaches, CranioSacral work would relax him – it seemed to almost right things gently. It induced sleep and he usually awoke headache free. When he suffered from abdominal pain, working with Kim was the one constant that was peaceful and immediately effective.”
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Endorsements
Jaw Pain
Endorsed by Jeanne Lecher
Somatoemotional Release
Endorsed by Jeanne Lecher
Stress
Endorsed by Jeanne Lecher

Practice Locations & Hours

Minneapolis
4315 Xerxes Ave S, Minneapolis MN 55410, United States
Mon: 10:00 AM - 6:00 PM
Tue: 11:15 AM - 6:00 PM
Thu: 11:00 AM - 6:00 PM
Fri: 9:30 AM - 6:00 PM

Learn More About Kim Pilgrim

About me

I have found that magic happens when that special connection is made: when practitioner, modality and timing line up to become the next best step in moving us forward. When we feel seen, heard and understood, a space is created for deep healing and transformation. I find craniosacral therapy to be very heart centered, touching mind, body, and soul.

In addition to my CranioSacral skills, I bring you my experience in psychology, counseling and the Waldorf Schools. I am also an active explorer of the healing arts, communication and spirituality. I love the outdoors—hiking, sailing, gardening, downhill skiing and spending time with family.

Move into the Joy You Were Created to Experience! Most of all, I love supporting individuals in discovering there’s more out there than the pain they may feel stuck in. It’s exciting to watch the body and emotions open up and release what’s no longer needed. I invite you to see if CranioSacral Therapy can help you move into a greater joy!


Kim Pilgrim Reviews
5.0 of 5 (6)
“Kim is an amazing and gifted healer. A few sessions after my car accident helped me heal so much faster. I’m now back to my normal activities without head and neck pain. This has been life changing for me. It’s incredible how much change can happen when it is so gentle and peaceful.”
“Kim thank you for today. I can’t believe how much better I feel. No pinching for the first time in 3 months.”
“When my son Benjamin had severe migraine headaches, CranioSacral work would relax him – it seemed to almost right things gently. It induced sleep and he usually awoke headache free. When he suffered from abdominal pain, working with Kim was the one constant that was peaceful and immediately effective.”
The glowing report of my trusted chiropractor convinced me to try CranioSacral therapy with Kim. I have been working with low back pain and groin pain that is connected to scar tissue from an appendectomy many years ago. Kim reads my issues and guides me to facing them. With the 5 sessions I have had this past year, I experience less pain, feel in better balance and have a sense of control over my symptoms. In addition, I have greater stamina and find I am making better decisions on my own behalf. Where before I would have pushed myself to finish a project or do one more thing, if I need a nap, I take one. I have more equilibrium, both physically and emotionally. I’m more hopeful about continued healing from my symptoms.
For forty years, I have dealt with neck, back, shoulder and head pain as a result of falling 20 feet off the back of a football stadium. At times, the pain would debilitate every aspect of my life. I never knew when this would happen so I lived a very careful life, working to not get too stressed, always monitoring the pain and doing my best to live with the pain. It was very discouraging. I had already been working with this through the perspective of chiropractic, massage, acupuncture, stretching, physical movement exercises, meditation and biofeedback. I had heard about CranioSacral Therapy, and I wanted to try it. There was something about the way Kim presented the method on the website that really drew me in. I knew it would be more than just CranioSacral Therapy. I could tell it would also be about my overall healing journey and the important relationship with the therapist. My first session with Kim was amazing—and it gave me much hope. The pain lessened in one area, and the intensity didn’t return. This made me very excited about returning to do more work, to see how we could address the different areas of pain. In addition to pain relief, I also feel much more grounded and centered. Dealing with this pain for so long has been hard on my soul as well as my body!! For the first time in decades, I have great hope. Working with Kim has revealed to me how healing is much larger than zeroing in on a specific pain or problem. It’s about stepping back and looking at not only the cause of the pain but also the patterns that develop to cope with the pain. I was used to having the pain get a little bit better but always being told that I’d have to live with it for the rest of my life. With Kim, it’s more about mystery and possibility. Kim is very in tune with what’s happening during a session and following the path to healing yet knowing she is not in control of the healing. I now can more easily step back and be with these pains instead of being so scared of them. I am in awe of how this therapy releases these stuck, painful parts of me. After every session, I feel better. Something shifts. Something releases. Something improves. And I look forward to every session!
“My daughter was born tongue and lip tied. We had it surgically repaired, but she still had latching issues. After one CranioSacral therapy treatment, she was able to latch within 24 hours. We had a great breastfeeding journey that lasted 18 months without having to use extra (and annoying) tools to assist.”





Kim Pilgrim
6 Reviews

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