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I deeply believe that one simple choice you make today will transform your tomorrow! What do you dream or hope will be in your future? What are your choices? Which action steps make the most sense to have the transformation or healing you desire?
I am a mother of four, grandmother, personal life coach, autoimmune paleo certified coach, and mental health therapist. I enjoy being in the outdoors, fishing, kayaking, walking, birdwatching, and just enjoying nature.
Currently, a professional life coach and certified as an autoimmune protocol coach. I have found the autoimmune protocol to be an excellent gift for regaining health for myself and others. In addition, I hold an independent practice mental health therapist license in Minnesota, North Dakota, and South Dakota. I have many years of experience in guiding people to identify their needs and move forward instead of stalling in their journey.
Life and Autoimmune protocol coaching is for those desiring transformation in areas such as: spiritual growth, intentional parenting, healthy lifestyle changes in general and to successfully manage chronic illness, work/life balance, and navigating life transitions.
As YOUR coach, I’ll help you discern positive transformational choices in life that moves toward greater health, truly reflects your values, and fulfills your dreams.
I look forward to meeting you!