Kira Vinikas, MSCN, CBD, PD
Kira Vinikas, MSCN, CBD, PD
Holistic Nutritionist, Soul Journey Guide, Birth Doula, & Postpartum Doula
"Where the wisdom of nature is respected and the miracle of birth cherished." ~ Sara Liebling, CNM
MY SERVICES
Virtual Doula - Free Consult
Let's get to know each other.
I'm here to answer any questions and help you feel into if you would like me to support you during your pregnancy or postpartum.
Free · 30 minutes
In-Home Birth Doula - Free Consult
I will be with you, in person, through your pregnancy to the birth and after. I am here to be your safety net, listen to your needs, and support your decisions. I guide you into...
Free · 30 minutes
Nutrition Session
Food is our most intimate relationship. Therefore, it's important to develop a healthy relationship with food. Together we will take baby steps that integrate healthy choices in...
$80.00 · 60 minutes
Personal Cook for Health Issues
Are you dealing with food allergies or other health issues and you don't know what to eat? I will come in and create a menu plan and cook for you new delicious healthy foods.
...
$120.00 · 180 minutes
Personal Cook for Postpartum
If you just had a baby and need that additional household support I'm here to cook you healthy nourishing delicious postpartum meals. Within some cultures mothers rest for 40 da...
$120.00 · 180 minutes
About me
"Welcome to my holistic healing journey! As a passionate practitioner dedicated to helping you achieve optimal well-being, I invite you to explore how my unique blend of expertise can transform your life.
With a Masters in Nutrition and extensive training as a Shamanic Healer, I've discovered the profound impact of addressing both physical and emotional aspects of health. By combining intuitive eating guidance with soul-level healing, we can release old patterns, stuck energy, and ancestral holdings that may be holding you back.
MY REVIEWS
Heal.me verified
Doula
3
Postpartum
2
Postpartum Care
2
Pregnancy
2
Birth
1
Breastfeeding
1
Emotional Clearing
1
Energy Healing
1
Home Birth
1
Natural Birth
1
“My first birth was traumatic, filled with medical intervention that I later regretted and I wanted to avoid with a second birth, so I knew I needed a doula. I decided to use Kira as my doula for my second birth and I am so glad that I di...”
Sophie U. • 1 day ago
“Kira was amazing!
She was very helpful and supportive of our birth plan, and introduced us to numbers of Midwives in the big island of Hawaii. She provided us with many great resources and valuable information about birth and postpart...”
Yuli W. • 6 months ago
Julina L. • 9 months ago
Kira V. • 10 months ago
“Kira was there for me during my labor and delivery. She taught me breathing techniques and different laboring positions. One thing I would change about my experience is wishing I went to the hospital earlier when I had the urge to push f...”
Julina L. • 10 months ago
MY PRACTICE
Offers in-your-home sessions
Offers virtual sessions
Speaks English
Works with adults
Works with individuals, couples, and families
I respond in ~24 hours
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Sanford, FL 32773
I come to you
Schedule a free discovery call now.
I'm based in Longwood, FL, and offer in-person and video sessions.