Holistic Health Coach
Kirsten is a certified health coach who is passionate about healing your mind & body through holistic nutrition and lifestyle. NO fad diets.
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Kirsten Wessbecher is a wellness enthusiast, fitness fanatic and health coach based in San Francisco, California. KleanWellness grew out of Kirsten’s lifelong passion for health and holistic healing through lifestyle and real food.
After suffering from severe stomach pain for many years only to receive a vague diagnosis of “IBS” from numerous doctors, she felt frustrated and decided to take matters into her own hands.
Taking a holistic approach of her own, she healed herself through lifestyle and diet, refusing to take the lifelong cocktail of pills prescribed from various doctors. She saw the same disheartening approach used on her dad when he had a heart attack (at the young age of 42). He was prescribed a handful of pills with side effects that decreased his quality of life, without addressing any lifestyle or dietary advice. She was convinced something needed to change with our healthcare system from that point on.
“My goal is to help others find the same food freedom, feel and look great, while also shedding light on the dirty practices of the food industry in order to provide you with the tools to succeed long term.”
Naturally, Kirsten became extremely passionate about the science of human nutrition at a young age and continues to hold the same drive and desire to help her clients. Her goal is to provide a no-nonsense approach to helping people feel and look better, achieve their goals, and develop sustainable habits to live a healthy and balanced life.
She studies the latest research, evaluates competing theories and reads anything nutrition-related that she can get her hands on. Most importantly, she uses that knowledge to make individualized recommendations for her clients. This concept of bio individuality: “one person’s medicine is another person’s poison” is why her 1:1 coaching is so effective and why she believes fad diets don’t work.
After suffering from severe stomach pain for many years only to receive a vague diagnosis of “IBS” from numerous doctors, I was frustrated and decided to take maters into my own hands. I started studying nutrition in my free time (everything from Nutrition books, Chinese medicine, Ayurveda, inflammatory foods and lifestyles, researched case studies on PubMed), lost 30 pounds from a holistic lifestyle and diet, and knew from this point on I wanted to help heal others the way I did for myself.
Every client I've had tells me I feel like a lifelong friend. I want to make my clients feel as comfortable as possible. I never coach from a "superior" position. I've felt pain and been uncomfortable in my body for YEARS so I'm able to truly empathize and genuinely support my clients with their healing process. I've dealt with everything from ER emergency visits because my gut was so inflamed, disordered eating, severe hormonal imbalances, etc. until I learned about holistic health and medicine.
I'm like a personal fitness instructor, but for your health - teaching, motivating, and cheering you on all the way!