Kristen Kurtz
Kristen Kurtz
Life & Health Coach
I help professionals overcome exhaustion, anxiety and burnout. Certified Health, Mindset and Well-Being Coach.
MY SERVICES
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
Life Coaching Session, 1 hour
In this session we will explore what it is that you want, what's stopping you from having it, and how we can set actionable, achievable steps for you to find more success and gr...
$125.00 · 60 minutes
Health Coaching Session, 1 Hour
In this session we will explore your health concerns and goals. We will determine exactly where you are stuck and then set clear actions you can take immediately to set you up f...
$125.00 · 60 minutes
Wake Up Method
The Wake Up Method involves easy to incorporate steps so you can gain more energy, clarity and direction in your life. Waking up can mean that you are making the choice to live...
$149.00 · 60 minutes
90 Day Transformation Program
This program is a deep dive into making some real changes in your life. There's 12 weekly one hour sessions where we discuss your needs and new concepts for healthy habit chang...
$1,497.00 · 60 minutes
About me
About me
Kristen Kurtz has worked in the wellness industry for over 20 years first as a massage therapist, esthetician and spa owner after getting her degree from UCSC in Environmental Studies. She understands the demands of our modern day lifestyle and how it can negatively impact people’s bodies and minds. Her years of experience taught her how to help people take charge of their health and life so true transformation happens.
Working in different environments both in Hawaii and California she blended and refined her techniques resulting in her coaching practice today.
MY REVIEWS
Heal.me verified
Energy
Life Coaching
Lower Back Pain
Back Pain
Work-Life Balance
Feeling Stuck In Life
Health & Wellness Coaching
Stress
Yoga
Panic Attacks
“Kristen is incredibly skilled at helping others get clear and grounded. She has helped me really tune in and create a meditation practice - something I've been trying to do on my own for years but have always struggled to do consistently...”
undefined • over 5 years ago
“Kristen is an amazing Health Coach! I had the honor of working with her for 12 weeks to break old habits and create new healthy ones in their place. After working with her I was surfing regularly and doing yoga, two of my goals I had ha...”
undefined • over 5 years ago
“Kristen has really amazing energy! Her approach is unique and her story is super inspiring. She has both a breadth and depth of knowledge that allows her to offer such valuable perspectives and truly connect with her clients. She's also ...”
undefined • over 5 years ago
“Kristen combines meditation, life coaching and mindfulness all into one session, She is kind and direct, not letting you hide behind your usual excuses. I found her follow up assignments to be very valuable in adding to my toolbox of a...”
undefined • over 5 years ago
MY CREDENTIALS
Heal.me verified
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Works with teenagers and adults
Works with individuals and group sessions
I respond in ~24 hours
Loading...
Encinitas, CA 92024
Address shown after booking
Schedule a free discovery call now.
I'm based in Encinitas, CA, and offer in-person and video sessions.