We take nutrition science to the next level by incorporating your unique genetic profile to maximize your health.
Kristy began her career working in the not-for-profit healthcare sector after graduating from Texas A&M University. However, it was in her role as mom she learned about alternative approaches to healthcare. Her daughter suffered with eczema and fatigue. After multiple tests and medical doctors were unable to find the cause, Kristy pursued other avenues for help. Her daughter recovered through the power nutrition.
A few years later, the physical pain Kristy herself had been feeling for years became much worse and healthcare providers started talking about Chronic Fatigue and Fibromyalgia. Through Hawthorn University, Kristy studied alternative approaches to FM/CFS. She designed a protocol and experienced a drastic reduction in pain and fatigue. The improvement was so significant, she was able to earn a master’s degree in holistic nutrition, rear her children and work full time even as a single mother.
Kristy’s insatiable desire for knowledge has led her to become certified in Functional Medical Nutrition Therapy, Culinary Genomics, Health Coaching and NutriGenetics.
Through her private consulting company, Living Well Nutrition, LLC, Kristy offers functional nutrition services. Functional Nutritionists focus on the whole person, not isolated symptoms. The Functional Nutritionist spends time with clients listening to their histories, evaluating interactions among genetic, environmental and lifestyle factors that can influence long-term health and chronic disease in order to provide personalize care. This care uniquely supports an individual’s health and vitality.
Kristy has been sharing her knowledge with others suffering with pain and fatigue since 2012. Her menu of services:
Diet, Lifestyle, and Genetic Evaluation
Healthy Eating Education
Family Meal Planning Training
Lifestyle Improvement Counseling
Individualized Meal Plans for Improved Weight, Mood, and Energy
Group Classes on Wellness and Holistic Nutrition
Basic Wellness Supplementation Recommendations
Advise on Support of Genetic Weaknesses
Contact Kristy for your free 15 minute discovery appointment to see if she would be a good match for you.