Lara Hornbeck

Bodywork Practitioner

CranioSacral Therapy to help our bodies stay in balance through the wear and tear of aging and daily life.

Berkeley, CA

Recent Reviews

5.0 of 5 (5)
I experienced CST for the first time with Lara and was so impressed with her abilities. She pretty quickly detected a problem area where I had twinges of belly pain after a UTI that my MD couldn’t explain, that I hadn’t even mentioned to her. She found it anyway and by the next day it was gone!
I struggled with hip and lower back pain after childbirth, spent years getting MRIs, shots, and working with PTs. Lara helped me tap into “body wisdom” to understand why I was experiencing so much pain. I’ve learned a great deal and it has improved my quality of life tenfold. I’m able to hike, do yoga and play sports again. I HIGHLY recommend her.
Lara is an amazing therapist. The first time I went to see her, I had incredible neck pain – I could hardly turn my head. After my session, there was zero pain in my neck. Needless to say, I am now a regular. Easy parking, quiet neighborhood, beautiful office space, great therapy. Highly recommend.
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Endorsements

Chronic Stress
Musculoskeletal Disorders
Delayed-Onset Muscle Soreness (DOMS)

Practice Locations & Hours


Berkeley
2421 Fourth St, Berkeley CA 94710, United States
Mon: 9:00 AM - 3:00 PM
Tue: 9:00 AM - 5:30 PM

Learn More About Lara Hornbeck

About me

I love CranioSacral Therapy (CST). I love learning about CST, I love receiving CST, and I love giving CST treatments. My first experiences with CST were as a client seeking relief from a painful frozen shoulder. It quickly became clear to me that while CST was effective at reducing the pain and increasing the range of motion in my frozen shoulder, there were much more mysterious, and profound, processes at play in my treatment. I needed to find out more about this thing called CST.

Fast forward a decade, and I am a Techniques Certified CranioSacral Therapist and teaching assistant with The Upledger Institute and am currently enrolled in McKinnon Body Therapy Center's massage therapy program in Oakland, California. I've studied with The Upledger Institute for the past 10 years and continue to take and assist several classes a year with The Institute. During this time, I've received regular CST treatments and mentorship from some of the San Francisco Bay Area's most skilled CST practitioners. Continued study and regular, highly skilled treatments are integral to my personal and professional growth.


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Lara Hornbeck Reviews

5.0 of 5 (5)
I experienced CST for the first time with Lara and was so impressed with her abilities. She pretty quickly detected a problem area where I had twinges of belly pain after a UTI that my MD couldn’t explain, that I hadn’t even mentioned to her. She found it anyway and by the next day it was gone!
I struggled with hip and lower back pain after childbirth, spent years getting MRIs, shots, and working with PTs. Lara helped me tap into “body wisdom” to understand why I was experiencing so much pain. I’ve learned a great deal and it has improved my quality of life tenfold. I’m able to hike, do yoga and play sports again. I HIGHLY recommend her.
Lara is an amazing therapist. The first time I went to see her, I had incredible neck pain – I could hardly turn my head. After my session, there was zero pain in my neck. Needless to say, I am now a regular. Easy parking, quiet neighborhood, beautiful office space, great therapy. Highly recommend.
Lara has helped me in so many ways, from physical pain no one else could figure out to other health issues. I can not recommend her highly enough. Lara is hands down the BEST!! Her office is beautiful, a safe and comfortable place to find your inner health and vibrancy. Most importantly there is always parking!!
Lara has incredible hands. As a chiropractor I have tried lots of different bodyworkers and CranioSacral practitioners — and Lara is amazing. Not only does she have a talent for the CranioSacral rhythms, but she can tie in somatic work as well as visceral work.





Lara Hornbeck
5 Reviews

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