Break Free & Transform Your Life—Discover the Power of Breath & Coaching!

Lauren Tancredi

Breathwork Guardian | Intuitive Life Coach | Business Strategist

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

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Just one breath can change everything ...

Lauren Tancredi practicing Breathwork and Life Coaching in Playa Del Rey, CA

About me

About meI believe that people all too often feel stuck in life, I know I have been there. They find themselves in search of meaning or purpose and aren't sure where to start, or confined to the expectations of their families or society and feel like they will never be able to break free. They know something could change if they only had the time and money to provide them with the space to figure it out.

Well I call Bull Sh*t!! I have experienced first hand how to transform my beliefs and begin to build a life of my dreams through the power of the breath and the sacred container created in a coaching relationship.

Now I am on a mission to share these tools I have learned to support others in doing the same. We deserve to have it ALL!!

What are you waiting for... Let's get busy!

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I help with

Anxiety

Health & Wellness Coaching

Life Coaching

Acute Pain

Chronic Stress

Feeling Stuck In Life

Work-Life Balance

Breathwork

Lifestyle

Stress

Yoga

“The natural healing force within each of us is the greatest force in getting well. ”

- Hippocrates

Schedule an appointment now

I'm based in Playa Del Rey, CA and offer in-person and virtual appointments.

Lauren Tancredi

Breathwork Guardian | Intuitive Life Coach | Business Strategist