About me

With more than 25 years experience working with families, children and adults of all ages, I integrate formal assessment of sleep problems with evidence based treatments that include, cognitive behavioral therapy for insomnia, mindfulness and traditional western and eastern approaches to addressing sleep problems. I am a clinical psychologist licensed in Washington, DC, Maryland and California. I am double board certified in Sleep Medicine and Behavioral Sleep Medicine and hold certifications as a mindfulness teacher, yoga teacher and psychedelic assisted psychotherapist. In addition to cognitive behavioral therapy for insomnia, my work as a psychotherapist incorporates diverse techniques including Acceptance and Commitment Therapy , Buddhist Psychology and cognitive behavior therapy.