Navigating Uncertainty: Transforming Surviving Anxiety to Thriving Confidence

You are not alone...

Xuemei Zhong, Ph.D.

National Board Certified Health & Wellness Coach, Life Coach and Executive Coach

“I enjoyed my session with Xuemei. She listened to me and helped me with how I go about my next steps with my coaching business to include being patient. She helped me with validation as well. I am ...”

Kenya C. • March 20, 2023

“She helped me organize my thoughts and come up with a clear statement of who my niche is. She made me feel confident during the process. I was able to realize that I alread have the tools and exper...”

Marimer M. • March 17, 2023

My Services

Initial Consultation: Game-Changer's Design Session

Life is a game and you are always winning your game. If you don't like what you are winning, you can always change your game. I am here to help you design a...

$125.00 · 60 minutes

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Personalized Retreat Design Session

In this session, we will co-create a custom-tailored retreat plan that meets your individual needs. We will explore the length of stay, activities, accommoda...

$125.00 · 60 minutes

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A Date with True-Self & Nature Challenge

This program includes * 6 weeks (12 hours) of small group mastermind coaching * 2 hours of private 1-on-1 coaching * 1 weekend retreat * Unlimited access to...

$1,500.00 · 1680 minutes

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Nature Healing VIP Private Weekend Retreat with Dr. Z (all inclusive)

Individually designed private retreat at our retreat center in midcoast Maine. This service is for individuals, couples, or small groups (1~6 people). Price...

$2,575.00 · 1080 minutes

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Burnout-Free Dream Career Coaching Program

12 week private 1-on-1 coaching program Clients who have used this program: _Who experience workplace burnout and struggle to decide whether they should sta...

$3,500.00 · 2880 minutes

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7-Day Personalized Healing Retreat at Kiss of the Dawnland

Escape the ordinary and embark on an extraordinary journey of self-discovery at Kiss of the Dawnland, nestled amidst the whispering pines of midcoast Maine...

$8,553.00 · 10080 minutes

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I work with brilliant leaders, dreamers, and healers who feel burnt out and unfulfilled in the current system. I help them break free from burnout, and co-create a fulfilling future.

Xuemei Zhong, Ph.D. practicing Life Coaching and Wellness Retreats in Sharon, MA

About me

"
As a National Board Certified Health & Wellness Coach, Thrive Global Executive Coach, and Health Coach Institute Certified Master Level Transformational Coach, I bring 28 years of experience and a proven track record of success. I've guided executives, physicians, professors, graduate students, nurses, hospital administrators, and fellow coaches to overcome stress, anxiety, and health challenges, empowering them to achieve their dreams and thrive both professionally and personally.

If you're struggling with workplace stress, work-life imbalance, career decisions, chronic health issues, or suppressed ambition, I'm here to help. Through my transformative coaching programs, clients have experienced remarkable improvements in their relationships, confidence, career clarity, financial resources, health, and overall well-being. They've rediscovered their passion, compassion, and leadership, breaking free from limitations to pursue their true aspirations.

I believe that stressful situations, symptoms and diseases are all messengers, urging us to embrace change and growth. As you graduate from the survival phase and enter the thriving phase of personal development, I'll be your guide, helping you harness the power of your visions and purpose to create lasting transformation and make a profound impact on the world.

Certified Life Coach

Certified Advanced Transformational Coach

Ph.D. in Immunology & Pathology

Institute of Coaching

National Board Certified Health & Wellness Coach (NBC-HWC)

Officially Certified Thrive Global Executive Coach

My Reviews

14 reviews

Reviews are Heal.me verified

Kenya C. • March 20, 2023

Marimer M. • March 17, 2023

“Xuemei is a great coach in the way she asks questions that make me go deep and connect with what I (my true-self) really wants and needs. My sessions with her help bring clarity to me around what ...”

Denise W. • February 10, 2023

“I got the opportunity to work with Xeumei as part of her pay it forward offer 54 Dreamers 2023 design session. This opportunity was the sign I had been asking for - to tell me I was ready to step...”

Raegen R. • February 10, 2023

“I highly recommend working with Dr. Z, if you are looking for getting long-lasting results and establishing life-long habits. When I started working with Dr. Z. I was feeling very overwhelmed and s...”

Vanya S. • September 12, 2022

“Dr. Z is an extraordinary coach, as well as an inspired and wonderful human. She has an amazing ability to tune in through all the noise to get at places where you didn't even know you needed a nud...”

Linda T. • August 6, 2022

“It is an honor to strongly endorse Coach Z for her all-around excellence. I am completely blown away by her skill and effectiveness. It's like God tailor-made her and sent her to help me believe ...”

Cheryll G. • July 20, 2022

“Dr. Z. had just what I needed and more in a practictioner! She is insightful, down to earth, has a sense of humor, and is very engaging. While I entered into coaching because I was feeling burned ...”

Jackie L. • July 18, 2022

“Like the proverb "While the student is ready, the teacher appears," I encountered Xuemei when I was looking for a guide. I recently took part in her "Date with Self and Nature" challengewith a purp...”

Thashmi L. • July 12, 2022

“Xuemei is an insightful and gifted coach. She encouraged me to name my intuition 'inner child" and be brave and transparent with myself so I can use the intuition for useful decisions I am making ...”

Marianne R. • July 9, 2022

I help with

Burnout

Work-Life Balance

Productivity

Social Anxiety

Stress

Mind-Body Connections

Emotional Intelligence

Life Transitions

Emotional Clearing

Negative Self-Talk