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Lisa Andrews

Director of Fitness CRG Watertown, Personal Trainer

Watertown, MA
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Recent Reviews

5.0 of 5 (2)
LIsa embodies professionalism in her career. I often consult with her and draw upon her deep level of expertise in health maintenance and fitness. She is an excellent resource and role model.
Lisa is probably the best instructor I have encountered in twenty years of going to gyms in various locations. Both in Pilates and general strength training, she keeps it interesting, demanding, and rewarding. Any company would be lucky to have her on their staff.

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Initial consultation
Free initial consultation.
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Endorsements

Piriformis Syndrome
Lifestyle
Strength & Conditioning

Practice Locations & Hours


Watertown
74 Acton St, Watertown MA 02472, United States
Mon: 9:00 AM - 5:00 PM
Tue: 9:00 AM - 5:00 PM
Wed: 9:00 AM - 5:00 PM
Thu: 9:00 AM - 5:00 PM
Fri: 9:00 AM - 5:00 PM

Learn More About Lisa Andrews

About me

Lisa Andrews is the Director of Fitness at Central Rock Gym. She brings to CRG a lifetime of passion for sports, fitness, and the aesthetics and mechanics of movement.

She designed the fitness program at CRG to emphasize strength, endurance, mental focus, stamina, balance, and core strength. All levels can benefit from strategic cross-training both through classes and one-on-one work.

Lisa approaches personal training by beginning with a highly individualized and specific assessment of a client’s lifestyle, health, nutrition, fitness, and goals. She teaches her clients to work with instead of against their bodies in order to reach their fullest potential. From injury rehabilitation to postural realignment, to pushing the limits of the competitive edge, Lisa works with clients at all levels of abilities and performance.

Lisa enjoys playing volleyball, climbing, mountain biking, and volunteering as a fitness coach for the Boston Renegades blind baseball team. She holds a BFA in Photography.


Lisa Andrews Reviews

5.0 of 5 (2)
LIsa embodies professionalism in her career. I often consult with her and draw upon her deep level of expertise in health maintenance and fitness. She is an excellent resource and role model.
Lisa is probably the best instructor I have encountered in twenty years of going to gyms in various locations. Both in Pilates and general strength training, she keeps it interesting, demanding, and rewarding. Any company would be lucky to have her on their staff.





Lisa Andrews
2 Reviews

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