Lisa McLaren
Lisa McLaren
AFAA certified Personal Trainer, SCW Nutritional Counseling
One size does not fit all! I treat every client differently, and design their own personal fitness program that will help them to achieve their goals. I give my undivided attention to each client.
MY SERVICES
Initial consultation
Free initial consultation either in person or by Zoom
Free · 30 minutes
60 minute Personal training session
One on One training with me, including exercise program and nutritional counseling
$75.00 · 60 minutes
Online Fitness Membership
A Healthy Fit Lifestyle Membership is a monthly membership that includes:
online LIVE fitness classes and replays
fitness videos
nutritional counseling and much more
go to:
ahea...
$30.00 · 5 minutes
About me
About me
I started personal training in 1995. Since then, I have trained many women and men and have successfully helped them to achieve their fitness goals. I am now a Menopause Specialist, having gone through menopause myself, and having researched the best diet and exercise program that works for weight loss. I am passionate about helping people achieve their fitness goals in general, and helping women feel good after 50! I give 100% to my clients, and share in their transformation. I have a wealth of knowledge and experience after almost 30 years as a personal trainer.
MY REVIEWS
Heal.me verified
Bio Identical Hormone Replacement Therapy
Bloating
Blood Sugar Imbalances
Body Image
Cardiovascular Disease
Cardiovascular Health
Chronic Fatigue
Chronic Pain
Chronic Stress
Coordination Problems
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Speaks English
Works with adults and seniors
Works with individuals, couples, and group sessions
I respond in ~24 hours
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215 Country Club Drive
Lansdale, PA 19446
Schedule a free discovery call now.
I'm based in Lansdale, PA, and offer in-person and video sessions.