Book with Stephanie Lewis | Read Reviews | Health & Wellness Coach, Guided Meditation, Mindfulness, Qigong -
Stephanie Lewis
Stephanie Lewis
Health & Wellness Coach, Guided Meditation, Mindfulness, Qigong
I help you manage stress and get unstuck through mindfulness coaching and mind-body practices.
Gallery image


Initial coaching consultation

Free initial consultation. I look forward to talking with you soon!

Free · 15 minutes

Private 1-to-1 Meditation Sessions

Private guided meditation sessions for individuals are available for those who are new to meditation and want help getting their practice built into their lives, who are seeking...

$85.00 · 50 minutes

Stephanie Lewis

About me

About me
I am a health & wellness coach and mindfulness instructor. My purpose is to help you learn how to navigate the stress in your life with grace - for yourself and others. Stress has a primary impact on your health. It can trigger emotional eating and other habits that undermine your ability to be your best self. We are so often unaware of ways we can eliminate the stress in our lives and shift our perspective and actions so that they support us.

Gallery image
Gallery image
Gallery image


Logo verified
Feeling Stuck In Life
Life Coaching
Self Compassion
Health & Wellness Coaching
Self Awareness
Self Improvement
Limiting Beliefs
“Stephanie is a thoughtful coach, guiding with insightful pacing and placing caches of wisdom within reach. She was faultlessly professional and generous. I appreciated her patience, wisdom, warmth, and humor. I wholeheartedly recommen...”
C over 3 years ago
“Stephanie was my coach during a challenging time in my life. She allowed me to explore ideas and feelings while challenging me to see the opportunity each one presented, and gave me the encouragement and support I needed. If you are seek...”
Janice over 3 years ago
“Stephanie was my coach and mentor and there is not enough room here to say all the wonderful things about her. When we met, I was just beginning my mindfulness learning. About three sessions in, my life took a nose dive and my stress s...”
MKC over 3 years ago
“Stephanie is a thoughtful, compassionate, and empathetic coach. She has been direct and forthright, not allowing me to hide behind the excuses or "stories" as she aptly calls them, which I know don't serve me well. She has shown a dedi...”
MF23 over 3 years ago
“Above all, Stephanie listens in a way you truly feel heard. I’ve always had dreams, but they were wispy and cloudy, too varied to bring into focus. Stephanie guided me to clarify which dream most needed to take precedence, and then she h...”
Heather over 3 years ago


Offers virtual sessions
Speaks English
Works with adults
Works with individuals and group sessions
I respond in ~24 hours

Schedule a free discovery call now.

I'm based in null, null, and offer virtual sessions.

Stephanie Lewis


Powered by