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The day Liza nearly missed a plane to Europe for a business meeting the next morning because of a particularly stellar NYC Yoga class at Jivamukti, she knew it was time to surrender. She became a corporate drop-out in 2000 and began teaching Yoga classes shortly thereafter.
Liza continued to "travel" the halls of Yoga philosophy, practice & training methods from Iyengar to Hatha, PowerYoga to Vinyasa, Bikram to Vipassana to name a few -- weaving in Thai Yoga studies -- during a 7-year in-depth cultural immersion from 2001-2007 in India and Thailand.
Her travel immersions revived in 2010 incorporating the
Southwest'a Four Corners, on to Maui & Kuaia, HI in 2014, Chiang Mai, Thailand
in early 2015 and again in India in 2016 to absorb, renew,
revitalize Spirit, Heart and Techniques that keep her offerings of YIN Yoga, Thai Yoga & Meditation fresh through the practice of RETREAT..
Liza deeply respects each person's unique journey & potential
for discovery along the path. She aspires to offer, in her teaching & in Thai Yoga sessions, the gifts she too has found along the way: The power of stillness; trusting introspective discovery to guide self-healing; and a healthy dose of risk to support spiritual evolution & greater freedom
-- alive, aware & here.