Book with Lizbeth Vázquez | Read Reviews | Yoga Therapist, M.A., M.S., I-AYT., ERYT, Yoga & Mindfullnes Instructor (Bilingual) -
Lizbeth Vázquez
Lizbeth Vázquez
Yoga Therapist, M.A., M.S., I-AYT., ERYT, Yoga & Mindfullnes Instructor (Bilingual)
Greetings! I am here to support your current health care plan by working together to find optimal holistic practices that fit your needs.
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Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

Lizbeth Vázquez

About me

About me
Our pain is in fact manageable. My training is to support you in finding the space between stimulus and response because in that lies our growth and freedom.

My Philosophy of Care
I found Yoga reflecting several years of training and teaching experience through intersectional disciplines, focal points, and languages (Spanish, English, Sanskrit).

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Post Traumatic Stress Disorder (PTSD)
Hatha Yoga
Musculoskeletal Pain
Multiple Sclerosis (MS)
Lumbar Pain
Emotional Health
“Love her practice! I walk out of Lizbeth’s classes feeling more educated on yoga study for the mind, soul and body. I am pregnant this year and she has helped me make the adjustments to practice prenatal yoga that keeps me feeling focuse...”
Kayla over 3 years ago
“Her classes offer not just poses, but she infuses the history and philosophy of yoga studies as her teaching style. She tailors her classes to fit the students in front of her in very accessible and inclusive ways.”
De'Jur almost 4 years ago
“"Thank you, Lizbeth, for helping my patients be more mindful. Your yoga teachings have helped them stretch their achy joints, their painful backs, legs, knees, and shoulders. Your class is soothing, and you give clear instructions that h...”
Evelyn almost 4 years ago
“"Our paths crossed six months ago and I have been a loyal follower of her amazing yoga teachings ever since. She is a very genuine being and a very well-educated instructor. If you are looking for a treat for your soul and body during th...”
Rosangela almost 4 years ago
“"Liz has taught me so much about the ways of breath and the ways of appropriate postural yoga for my body. In all the years I have practiced different styles of yoga before meeting Liz, I have never had someone who is so knowledgable and...”
Joan almost 4 years ago


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Offers in-person sessions
Offers virtual sessions
I respond in ~24 hours
West Hollywood, CA 90046

Schedule a free discovery call now.

I'm based in Los Angeles, CA, and offer in-person and video sessions.

Lizbeth Vázquez

Los Angeles, CA

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