oga is a powerful practice of self-discovery and healing, and Ashland Yoga Center is a safe and supportive place for your unique journey.
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Lizzi helps her students celebrate the present moment and connect to their inner teacher. Her style is focused, yet light and open-hearted. Classes emphasize ease, strength, flexibility and precision riding on the flow of breath. Lizzi is a certified Integrative Yoga therapist and a dancer with extensive training in massage and body centered counseling; she has practiced, studied and taught yoga for over 20 years.