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Lynn Smith MS, RDN

Functional Medicine Practitioner, Nutritionist, Life Coach

Whole-being nourishment for vitality, energy & healing

Lafayette, CO
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Recent Reviews

5.0 of 5 (2)
Working with Lynn has been a great education. I have more confidence shopping and preparing foods because I have more information about what works for me. I’ve developed a better relationship with myself because I’m listening with sensitivity to my body’s needs. I’ve also found that eating more vegetables in my diet has given me a sense of groundedness I never had before. Thanks Lynn, with this new understanding I can take my healthier eating habits into the rest of my life! Changing my diet has been one of the most profound experiences I have had of the many healing avenues I have pursued.
The best part of working with Lynn was the individual, customized nutritional plan. Within 3 months, I felt a lot more energetic and was able to start aerobics and Pilates classes. I have lost 9 pounds and 2 inches from my waist so far. My cholesterol is the lowest that it has been in 17 years,”

Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Endorsements

Nutrigenomics
Adrenal Fatigue
Self Awareness

Practice Locations & Hours


Lafayette
4586 N 95th St, Lafayette CO 80026, United States
Mon: 9:00 AM - 5:00 PM
Tue: 9:00 AM - 5:00 PM
Wed: 9:00 AM - 5:00 PM
Thu: 9:00 AM - 5:00 PM
Fri: 9:00 AM - 5:00 PM

Practice Details

Works with
Individuals
Group Sessions
Ages works with
Adults

Learn More About Lynn Smith MS, RDN

About me

and holistic life coach offering functional nutrition therapy and DietAlchemy holistic life coaching. In her pursuit of a meaningful life she has developed a deep commitment to understanding the interconnectedness of all levels of life and how our daily diet and living choices impact our inner ecology as well as the outer ecology of life on the planet.

She brings an uncommon perspective on nourishment and consciousness into her work with clients to integrate a balanced life with a nourishing real food diet. Her synthesis of ancient wisdom on diet and healing, with current knowledge on the use of food, herbs and nutrients provides clients with sensible alternatives for common health concerns.

Her counsel to clients is grounded in her own daily efforts with practices of meditation, daily renewal, conscious eating and cooking, and running. She enjoys a delicious, organic, whole foods diet that is seasonally enhanced by homegrown vegetables from her garden. The garden and growing things is one of her passions that provides not only vital food full of chi but also is a metaphor for life and living and how all things are connected.

Her struggle to harness the speed of everyday life taught her how important daily lifestyle choices are in bringing balance to living in harmony with her values of simplicity, mindfulness, eating healthy food and exercising, and being consistent with a meditation practice.

Observing that many clients nutrition programs were constantly waylaid by their daily choices spurred her pursuit of life coaching as a powerful means to help people create lasting change and overcome faulty habits with nourishment that doesn’t nourish.

Because knowing what to eat isn’t enough to create lasting change in eating habits, she counsels clients on strategies that enhance body awareness, addresses emotional issues related to food and nourishment, and coaches clients to clarify their values and life vision to bring harmony and inspiration to their daily choices.


Lynn MS Reviews

5.0 of 5 (2)
Working with Lynn has been a great education. I have more confidence shopping and preparing foods because I have more information about what works for me. I’ve developed a better relationship with myself because I’m listening with sensitivity to my body’s needs. I’ve also found that eating more vegetables in my diet has given me a sense of groundedness I never had before. Thanks Lynn, with this new understanding I can take my healthier eating habits into the rest of my life! Changing my diet has been one of the most profound experiences I have had of the many healing avenues I have pursued.
The best part of working with Lynn was the individual, customized nutritional plan. Within 3 months, I felt a lot more energetic and was able to start aerobics and Pilates classes. I have lost 9 pounds and 2 inches from my waist so far. My cholesterol is the lowest that it has been in 17 years,”





Lynn MS
2 Reviews

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