Are you ready to transform your shopping habits and optimize your pantry for a healthier lifestyle?

In this 2 to 2.5-hour coaching session, we will work together to create a personalized plan that will empower you to make better shopping decisions and organize your pantry for health and convenience.

Price: $300 2-2.5 hour coaching session, $450 coaching session with recipes and follow-up email support

Introductory calls are 30-minute sessions separate from the coaching program, which begins after payment.

What to Expect:

Smart Shopping Strategies: Learn how to navigate the grocery store like a pro with tips on reading labels, making healthy choices on a budget, and stocking up on nutrient-dense foods.

Pantry Makeover: We’ll go through your pantry together, organizing it for easy access to healthy ingredients and eliminating processed or unhealthy options.

Customized Grocery List: After assessing your preferences and health goals, I will provide you with a tailored grocery list that makes shopping simple, smart, and aligned with your wellness goals.

Healthy Meal Planning Tips: Get suggestions for easy and nutritious meal planning, making sure your pantry is stocked with everything you need to prepare balanced meals at home.

Budget-Friendly Advice: Learn how to save money while still buying high-quality, healthy foods that support your health goals.

Benefits of the Session:

Confidence in Your Shopping Choices: No more confusion in the grocery store! You’ll know exactly what to buy and why.

A Healthier Pantry: Your pantry will be organized in a way that makes healthy eating easier and less time-consuming.

Better Meal Prep: You'll save time and reduce food waste by keeping your pantry stocked with essentials for quick, nutritious meals.

Increased Wellness: With healthier food choices and a more organized kitchen, you’ll feel empowered to make positive changes that support your overall health and wellness.

Whether you’re looking to improve your diet, save time, or save money, this coaching session is designed to help you shop smarter and eat healthier every day.

This is a 1-on-1 video call meeting which lasts 2-2.5 hours and can be scheduled anytime within 6 months of payment.