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Amanda Guzzo

Therapeutic Yoga Instructor

Im a therapeutic yoga instructor, who aims to bring others closer to an understanding of just how intertwined our bodies and emotions are.

Hagaman, NY
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Recent Reviews

5.0 of 5 (11)
I have been taking group yoga classes from Amanda for a year and a half. I have also worked with her one-on-one to improve some of my techniques and increase my ability to get into yoga poses. In group classes Amanda is joyful, connected and gives clear instruction. She is a patient teacher and always brings a sense of humor and a lightness to class. With that said she also really knows how to make you work. Her Vinyasa flow classes are challenging and fun at the same time. She often introduces new poses and spends time breaking them down to better help us students learn. I always feel so refreshed and like I got a killer workout when I leave her class. The one-on-one work I did with her was to focus on improving my Chaturangas, Shoulder Stands and Crow pose. In our weekly sessions she had a routine planned out especially for me, my body (I'm a curvy gal) and my abilities. If I was not understanding or able to learn a pose she was quick to pull out other transitions or strength training exercises to build me up to the pose. After all our work I am not able to do shoulder stands and my up dog is 100 times better than where I started (Crow is another story!) Without her specialized attention I can honestly say I wouldn't have been able to nail these poses on my own. I cannot recommend Amanda enough. If you are looking for a down-to earth, intelligent, compassionate and knowledgeable Instructor to help you work towards your goals I cannot think of anyone better for the job.
Mandee is a great instructor. Her well rounded yoga class always leaves me a better place!
Mandee is an excellent instructor. Her classes are always well organized with attention to strength, flexibility and creating a welcoming practice. She provides clear guidance for poses as well as ways to adapt them to meet individual needs. I always feel relaxed and refreshed by the end of class.
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Endorsements

Muscular Imbalances
Grief
Meditation

Practice Locations & Hours


Hagaman
13 Haskell St, Hagaman NY 12086, United States
Mon: 8:00 AM - 1:00 PM
Tue: 1:00 PM - 5:00 PM
Wed: 8:00 AM - 1:00 PM
Thu: 1:00 PM - 5:00 PM
Fri: 8:00 AM - 1:00 PM

Amanda Guzzo Reviews

5.0 of 5 (11)
Mandee is an excellent instructor. Her classes are always well organized with attention to strength, flexibility and creating a welcoming practice. She provides clear guidance for poses as well as ways to adapt them to meet individual needs. I always feel relaxed and refreshed by the end of class.
I have been taking group yoga classes from Amanda for a year and a half. I have also worked with her one-on-one to improve some of my techniques and increase my ability to get into yoga poses. In group classes Amanda is joyful, connected and gives clear instruction. She is a patient teacher and always brings a sense of humor and a lightness to class. With that said she also really knows how to make you work. Her Vinyasa flow classes are challenging and fun at the same time. She often introduces new poses and spends time breaking them down to better help us students learn. I always feel so refreshed and like I got a killer workout when I leave her class. The one-on-one work I did with her was to focus on improving my Chaturangas, Shoulder Stands and Crow pose. In our weekly sessions she had a routine planned out especially for me, my body (I'm a curvy gal) and my abilities. If I was not understanding or able to learn a pose she was quick to pull out other transitions or strength training exercises to build me up to the pose. After all our work I am not able to do shoulder stands and my up dog is 100 times better than where I started (Crow is another story!) Without her specialized attention I can honestly say I wouldn't have been able to nail these poses on my own. I cannot recommend Amanda enough. If you are looking for a down-to earth, intelligent, compassionate and knowledgeable Instructor to help you work towards your goals I cannot think of anyone better for the job.
Mandee is a great instructor. Her well rounded yoga class always leaves me a better place!
What to say about Amanda that hasn't been said ... she is life changing is the kindest, best-humored way possible. I first met her through a month's worth of library-sponsored chair yoga classes. At the end of that series, our group was so enthusiastic, we convinced her to continue with us in one of the member's private home. Then came the pandemic... and she's continued with us twice weekly via Zoom. In all these venues, she gave excellent classes, feedback, and encouragement. As another review stated: "In group classes Amanda is joyful, connected and gives clear instruction. She is a patient teacher and always brings a sense of humor and a lightness to class. With that said she also really knows how to make you work." Amen! From a personal perspective, I am now 68, and had left my yoga practice behind for over ten years, having developed a back condition that doctors thought might leave me disabled. I was very tentative with beginning the classes. Within two weeks, I touched my toes again for the first time in a decade, and haven't looked back since! Cannot wait for the chance to work with her one-on-one when the the pandemic dies down. She's just exceptional, with a genuine warmth and seemingly endless patience. Love her. Wish her well in everything!
Wonderful instructor and amazing person in general! You can tell through her tone and word choice that she is truly invested in helping you grow, both physically and mentally. She's also great at tailoring her yoga & meditation practices towards whatever your needs may be!
I discovered Amanda after I was sufficiently healed following back surgery to start exercise again. I had practiced chair yoga elsewhere so I was familiar with the practice. Amanda's approach to chair yoga is the best. Sessions with her are helping to keep me on my feet. She is also welcoming, helpful and friendly. I would recommend and have recommended her to others. Sandra G., June 19, 2020
I have taken several classes with Amanda, from bungee yoga to chair yoga, in person and as of late online. She is great! She always pays attention to your moves and helps with correcting if I am having trouble. Amanda talks you through the process in a very calming and relaxing way. I would highly recommend her for any level of therapeutic yoga!!
Amanda is a wonderful yoga instructor! She is very caring and attentive to her students' needs. She is highly educated and I would recommend her to anyone interested in yoga!
She’s Awesome! I’ve taken yoga classes with Amanda for strength and flexibility. Her class is fun and challenging.....you’ll definitely see yourself improve through time taking her class. Whatever your abilities are and your needs, I do believe that Amanda has the ability to help improve a person’s physical and spiritual well-being by taking one of her classes! Yeah, I think she’s that GOOD! Super sweet, friendly, and take a chance, you’ll see what she’ll all about!
Amanda has helped me become more self confident to be able to do more with my balance and mobility. Her therapeutic approach has helped me to be more flexible and the breathing techniques have helped me deal with my anxiety. She works well with all levels of abilities to feel accomplished while working to higher levels.
I have done yoga bungee with Amanda. I was a novice to Yoga and she walked me thru every step, she pushed you but never rushes you. I can’t wait till I can get going again. Thanks Amanda for all your help and suggestions. See you soon.





Amanda Guzzo
11 Reviews

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