Essential Wisdom Coaching & Consulting, LLC

About me

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With over 20 years of experience in education and personal development, I am passionate about helping others grow into their whole, authentic selves. As the founder of Essential Wisdom Coaching, I have developed a unique, holistic approach to guide clients in nurturing who they are and who they were meant to be.

Each client is unique, and so are the approaches used in my coaching sessions. From career and academic support to finding one's life purpose and everything in between, I tailor my methods to the client's specific situation, goals, needs, desires, and path of development. Some common techniques include guided imagery, self-reflection, creativity, journaling, embodiment practices, meditation, symbolic artwork, and eco-therapeutic modalities. The emphasis is on fostering a process of growth that can gain momentum and bring more joy, growth, and balance to the client's life.

I am continuously learning and am currently working toward a Ph.D. in Integral & Transpersonal Psychology, where my research focuses on examining embodied intuition in the development, expression, and trajectory of leadership.

Growth should be an investment, not a burden. As part of my deep commitment to making my services accessible to a diverse clientele, I offer flexible sliding scale and/or extended payment options for all of my coaching services.