Maria R. Malec
Maria R. Malec
Wellness Architect & Conscious Educator
Transforming challenges into well-being through personalized holistic practices.
MY SERVICES
Free discovery call
Free discovery call
Free · 30 minutes
Taking Healthy Back 12 Week Coaching Program
Would you like to live a life that you don't need to heal from?
“What does healthy mean to you?” is a good question to ask when evolving from being stuck to an automatic self-ca...
$888.00 · 120960 minutes
Destination Retreats
CURRENT RETREAT OFFERING:
Sedona- 5 Day Rewild in the Wilderness
https://www.facebook.com/events/844812884145386 for itinerary & price
$1,240.00 · 7200 minutes
Self-Taught Plant-Based Chef
I can shop, prepare, cook and provide meals for your small gathering,retreat or mastermind event. Contact for quote and availability
$65.00 · 60 minutes
Plant-Based Cooking Classes
Embark on a culinary journey with a Plant-Based Cooking Class! 🌱🍲 Discover the art of creating delicious, nutritious meals using fresh, vibrant plant-based ingredients. I am a...
$185.00 · 120 minutes
About me
For over 2 decades, I have taught hundreds of people my Keep It Simple Self-Care methods to help them achieve Informed Self-Mastery, and Self Reliance Skills to Overcome Rising Wellness Lifestyle Hurdles.
Experiencing a full sensory life is my zone of genius and gifting. When implemented, my 5 pillars of foundational wellness assures my clients sustained success.
MY REVIEWS
Heal.me verified
Family Wellness
10
Health-Supportive Chef
10
Feeling Stuck In Life
9
Negative Self-Talk
9
Retreats
9
Self Acceptance
9
Self Confidence
9
Lifestyle
8
Self Compassion
8
Self Improvement
8
“Maria’s program goes beyond providing just advice; it empowered me with the knowledge and tools to take charge of my health. Through virtual meetings, group chat and her online portal resources, she has helped me make informed decisions ...”
Sue • 7 months ago
“Overall, I think Maria’s Taking Healthy Back course is great. I highly recommend it for a total reset. You won’t regret taking this extensive class. It will help you get back on track in your life and most importantly make yourself a pri...”
Michelle • 7 months ago
“Maria is an awesome health advocate. She is a fabulous coach and is a delight to work with. I am grateful our paths crossed more than 20 years ago. Working with her is a game changer. She will elevate your life on many levels.”
Bridget • 7 months ago
“Participated in TakingHealthyBack course.Maria was amazing in identifying what tools were best for each of us in a group setting,giving feedback daily, and inspirational videos, self help and healing techniques, aroma oil therapy and muc...”
Nance • 7 months ago
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Reply from Maria R. Malec
“Thank you for such a great review. I'm so happy you found value in the 12 week course.!”
“Maria is a passionate, creative, colorful personality who cares about wellness on every level. She definitely lights up a room as she enters and has a wealth of wellness knowledge to share with her clients. If you’re looking for tips to ...”
Ginny • 7 months ago
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Reply from Maria R. Malec
“Ginny, our friendship has been a blessing all this years. It's wonderful to be able to share our wellness endeavors together. Thank you for a beautiful review.”
“Maria is an amazing individual! She has the tools n talent to help anyone improve their life, she is passionate about sharing her experiences and she has been a guiding light in my life. ✌️”
Mary • 7 months ago
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Reply from Maria R. Malec
“I'm not sure which Mary you are...I know a few lol. Nonetheless, I truly appreciate your sentiments.”
“I’ve known Maria Malec for almost 20 years. She’s always been a strong supporter of Mother Nature as the quintessential healer of all living beings including humans! We might think… well everyone knows that!! Not so!
Follow Maria as she...”
Stanlee • 7 months ago
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Reply from Maria R. Malec
“Stanlee, your words are surely heartfelt. Many thanks for all the years of support and honoring me.”
“Maria has been an incredible support to me over the course of many years! Through guided wellness activities, thoughtful content and one-on-one conversations I have grown so much. Maria’s retreats are another major highlight for me! I a...”
Laura • 8 months ago
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Reply from Maria R. Malec
“Laura, it's always a pleasure to serve. Thank you for a glowing review. I am most grateful.”
“I am grateful to work with Maria. She is energetic, uplifting, and very caring. Maria is authentic and dedicated to her clients to find solutions while speaking life into them. She loves what she does; lives what she teaches. I highl...”
Tracie • 8 months ago
“Maria brings new things to the table at every gathering. We had sound baths before they were a thing. And she can cook all vegan that tastes so much better than anything else it leaves me wanting more. Her book is awesome and best consum...”
Dez • 8 months ago
MY CREDENTIALS
Heal.me verified
Certified Ho'oponopono Practitioner
MY PRACTICE
Offers in-your-home sessions
Offers virtual sessions
Speaks English
I respond in ~24 hours
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Queens, NY 11419
I come to you
Schedule a free discovery call now.
I'm based in Tampa, FL, and offer in-person and video sessions.