MY SERVICES
Free discovery call
Free · 15 minutes
Health Coaching
$295.00 · 60 minutes · 8 sessions
6 Pillars of Wellness Private Coaching
$249.00 · 60 minutes · 16 sessions
Intro to the MELT Method/MELT tools included
$315.00 · 90 minutes
Intro to MELT
$175.00 · 90 minutes
About me
"Welcome to the transformative journey of a lifetime! I'm Maria Rigo, your certified Health Coach, personal trainer, Pilates instructor, and MELT Method instructor based in La Grange, just outside Chicago. My mission is to empower women over 50 to thrive during menopause and beyond, using a holistic, science-backed approach that optimizes health span to match lifespan.
As a culinary arts enthusiast and wellness expert, I've crafted The 6 Pillars of Wellness—a proven framework combining nutrition, exercise, sleep, stress relief, the MELT Method, and mindset enhancement for whole-body vitality.
MY REVIEWS
MY CREDENTIALS
MY PRACTICE
Schedule a free discovery call now.
I'm based in Westmont, IL, and offer virtual sessions.