Maria Macsay
Maria Macsay
Food & Body Freedom Coach, Yoga Teacher, & Reiki Practitioner
I help people bridge the mind-body connection gap to create inner alignment so that they can optimize their mental, emotional, and physical well being!
MY SERVICES
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
Yoga Private Session
Every yoga session will leave you feeling grounded, empowered, invigorated, and present. Sessions are personalized, fun, and aim is to guide people into being fiercely present i...
$150 · 75 minutes
EFT Tapping Session
Emotional Freedom Techniques (EFT) Tapping is a powerful healing tool that combines tapping on acupressure points and focusing on the psychological issue at hand.
This method c...
$125 · 75 minutes
Virtual Reiki Session
Reiki is a Japanese energy healing technique administered through laying hands on or above the body. Using touch, life force energy is channeled into the patient. The name is ma...
$100 · 45 minutes
In-person Reiki Session
Reiki is a Japanese energy healing technique administered through laying hands on or above the body. Using touch, life force energy is channeled into the patient. When someone’s...
$125 · 60 minutes
About me
About me
I am a mover, healer, and lover of all things that bring us into greater alignment with our potential and optimal health!
I’ve been teaching fitness, yoga, and movement for the past 9 years, which all began with my mom who took me took my first gymnastics class with her when I was about 2 years old.
While I've always been quite physically healthy, that came to a screeching halt in 2011. Almost overnight I developed IBS and ended up having a tumultuous relationship with my digestion and body for the next 5 years.
MY REVIEWS
Heal.me verified
Digestion
Mindfulness
Self Doubt
Work-Life Balance
Mood Improvement
Cravings
Binge Eating
Relaxation
Functional Movement
Self Awareness
“Maria's class was one of the first yoga classes I ever actually enjoyed. I wanted to learn from her so I decided to do private one-on-ones with her to improve my practice and it was the best decision I could have made. Before the session...”
undefined • over 5 years ago
“Working with Maria, I received so much more than I imagined I could have. I went in expecting no more than an examination of my diet, but what I got was an all-encompassing, compassionate and goal-driven journey, led by Maria. Not only d...”
undefined • over 5 years ago
“Maria has a beautiful knowledge of Reiki and the human body and spirit. I was new to Reiki and found the entire experience to be positive from start to finish. I highly recommend a session with Maria.”
undefined • over 5 years ago
“Maria armed me with the knowledge I needed to make better health choices. We worked together to understand the reasons behind my bad habits, all while giving me the tools and bright outlook to create positive change. The tips and tricks ...”
undefined • over 5 years ago
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Works with teenagers and adults
Works with individuals and group sessions
I respond in ~24 hours
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Carlsbad, CA 92008
Schedule a free discovery call now.
I'm based in Carlsbad, CA, and offer in-person and video sessions.