Markay Suzanne
Markay Suzanne
Registered Dietitian Nutritionist, Yoga Therapist, Holistic Wellness & LifeCoach
Markay aims to nourish her client's body and mind - using yoga therapy, nutrition counseling and holistic wellness coaching - encouraging, educating and empowering all I work with.
MY SERVICES
Group Yoga - Single Session
We will practice a group yoga class that is tailored to your needs. There are a variety of forms of yoga that can be leveraged, such as: Vinyasa, Restorative, Slow flow, and Nid...
$300.00 · 50 minutes
Private Yoga Therapeutics - Single Session
Personalized session to learn about and begin to practice towards your physical and emotional goals through the practice of yoga. It is recommended that clients purchase at leas...
$150.00 · 50 minutes
Nutritional Counseling - Single Session
Tailored nutrition and lifestyle coaching and education based sessions aimed at understanding and improving your health and accomplishing your wellness goals. It is recommended...
$200.00 · 50 minutes
Nutritional Counseling - Six Sessions
Tailored nutrition and lifestyle coaching and education based sessions aimed at understanding and improving your health and accomplishing your wellness goals.
Six 50 minutes s...
$1,080.00 · 50 minutes
Private Yoga Therapeutics - Six Sessions
Personalized session to learn about and begin to practice towards your physical and emotional goals through the practice of yoga.
Six 50 minutes sessions are included in this...
$800.00 · 50 minutes
About me
About me
Markay uses a scientific, evidence-based approach to assist clients using holistic health and wellness, yoga and nutrition practices that nourish the body and soul.
Markay is a respectful, welcoming and supportive coach that has studied the body, its form and function, and taught movement for more than 15yrs in fitness and yoga studios and with private clients and in corporate settings.
MY REVIEWS
Heal.me verified
Bodywork
Joint Hypermobility
Shoulder Joint Complex
Anxiety
Back Pain
Balance
Body Image
Bone Health
Breathwork
Cardiovascular Disease
“Dropped in with Markay and learned a lot about conscious relaxation... She was able to break it down in easy terms and has such a wonderful voice for guided meditation. Thank you so much Markay!”
undefined • over 4 years ago
“Markay is very knowledgeable and passionate. She has a soothing voice that led me through a wonderful body awareness mediation and exercise. Afterwards, I felt calm but also energized, and ready to move forward with my day. I highly r...”
undefined • over 4 years ago
“Highly recommend Markay for Yoga Nidra!
Markay guided me to release all tension throughout the different areas of my body allowing me to be in a state of total relaxation.
I feel a calm sense while energized to go about my day. Thank...”
undefined • over 4 years ago
“Markay led us though a relaxing Yoga Nidra session. After I felt much more relaxed and rested. She has many modalities to help the whole person approach. I feel more at peace just talking to her. She has a great deal of wisdom to offer a...”
undefined • over 4 years ago
MY CREDENTIALS
Heal.me verified
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Works with teenagers, adults, and seniors
Works with individuals, couples, families, and group sessions
I respond in ~24 hours
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New York, NY 10001
Address shown after booking
Schedule a free discovery call now.
I'm based in New York, NY, and offer in-person and video sessions.