“YOGA IS LIKE MUSIC. THE RHYTHM OF THE BODY, THE MELODY OF THE MIND, AND THE HARMONY OF THE SOUL, CREATE THE SYMPHONY OF LIFE.”
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Mary Ann is a registered member of the Yoga Alliance 500 hours, and is a Chopra Certified Instructor.
She has been studying yoga for over 25 years, and began teaching in 2000. She received trainings from The American Yoga Academy 300 hour, Mary Barnes (Pre-Natal) Yoga for Two, Sarah Tomlinson (the Ancient Ayurveda Yoga Series at The Yoga – Ayurveda Institute), Sue Dumais Yoga for Fertility, and The Seven Spiritual Laws of Yoga from the Chopra Center of wellbeing in 2004. Chopra Center Journey into Healing, An Ayurvedic immersion.
Her deep respect for yoga comes in part from her experience working in hematology and open-heart surgery as a Medical Technologist at Hackensack Medical Center where she witnessed first hand the powerful connection between mind and body in the healing process.
Her classes are a blend of movements that encourage strength, balance and relaxation. Mary Ann’s love of nature is her true inspiration. Her Tuesday classes are now available right here at the Vista Natural Wellness Center!