Optimizing your Health
Mary Bailey has no reviews yet! Be the first to leave a review!
Because my education in nutrition and dietetics focused on both the Eastern and Western approaches to nutrition, I am able to tailor nutrition care to your individual needs. My focus is a very person-centered approach to counseling in which I will focus on all aspects of your life to create personalized goals that are both achievable and enjoyable. In doing so, you will learn sustainable skills to more easily integrate into your life, ranging anywhere from recipe ideas, to stress management techniques. I am of the idea that each individual requires something different than the next, and by spending time connecting and digging to the root of the problem together, we can get you to a place of health, balance, and an ability to thrive for years to come.