Psychotherapist, Clinical Supervisor, and Organizational Developer
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Do you have that sinking sensation that you are not in control of your own life? According to Psychoanalytic Theory, your decisions are governed by hidden desires, urges, fears, and conditioning - the unconscious. If unexamined it has the terrible power to ruin you, but, if harnessed, it can be a source of incredible power, motivation, and creativity.
I'm a psychotherapist in Boulder, CO that helps people uncover and destroy the barriers that cripple them. With my clients I travel through the great expanse of the mind and help them regain their lost power by putting voice to their unconscious world. When we can name our demons, they lose their dominion over us. Vanquishing them then frees us up to be our true selves. Believe me - it is possible to conquer fear.
My mission is to help clients recognize how to care for themselves in mind, body, and spirit and to develop a playful curiosity towards their internal experience.
I specialize in working with aggression, addictions, trauma, and social anxiety. I use a variety of techniques including Modern Psychoanalysis, EMDR, Mindfulness Meditation, and Dialectical Behavior Therapy to help you make meaningful change in your life.
I've been where you are. I'm currently in recovery from a history of drug abuse and crippling social anxiety. Psychotherapy helped me to learn how to open up, be interested in myself, and build a life worth living. I consider it an honor to accompany you on this journey.
Now is the time to take your first step towards freedom. Pick up the torch of awareness and walk, head held high, into the darkness of your unconscious mind!
I take the first visit to get to know you, your goals, and what you've done in the past (and why it didn't work). Then, I'll ask you some questions about your past, your childhood, and your beliefs about the world. By understanding your early conditioning we will understand not only what problems you are facing by why you even perceive them as problems in the first place. This will allow us to create a road map of working both in the present and in the past. At the end of the first session you'll leave with an idea of where our work with take us and with some resources - in the form of books and activities - should you choose to go it alone.
While traditional therapy helps you to cope with the problems and suffering in your life executive coaching encourages you to actually solve them. When working together, I will take a committed stance to helping you to optimize your life, business, and relationships. I will push you to realize your full potential by presenting you with challenges and providing a mirror into your past. We will work to both improve your present situation and root out the pain from the past.