Harmonize Your Life with Diverse Energy Arts & Self-Regulation Techniques

About me

About meI'm a cultural anthropologist and energy arts practitioner with a background In energy balancing practices from a variety of cultures. These include Traditional Chinese Medicine (qigong, acupressure, Chinese Foot Reflexology); Japanese Reiki; Buddhist meditation traditions (Zen and Bon Tibetan); and practices rooted in Western neurosciences (HeartMath). I currently offer workshops, private instruction and ongoing coaching support in HeartMath, Meditation, Qigong and Chinese Foot Reflexology, as described on my website, EnergyBalancingPractices.com.

My Philosophy of CareWe now know that energetic self-regulation is an essential foundation of optimal health and performance, and thus, a vital addition to holistic programs of self-care. I help clients identify practices that can help them develop their self-regulation capacity. These range from simple, accessible techniques for those just beginning the self-regulation journey, to more complex practices for those further along the path. I also offer ongoing coaching support, as needed.

What You Can Expect On Your First VisitA conversation about energetic depletion and energetic renewal as they relate to what the client is currently experiencing in different spheres of life.

My InspirationDiscovering the fundamental role of balanced energy in health and performance outcomes.