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Michele Fritz

Yoga Instructor

We each have our process and journey, but we become stronger as we walk together sharing our gifts

Sheridan, WY
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Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Endorsements

Meditation
Vipassana Meditation
Vinyasa Yoga

Practice Locations & Hours


Sheridan
37 S Main St, Located in Historic Downtown Sheridan, in Journeys Center of Well Being., Sheridan WY 82801, United States
Mon: 9:00 AM - 5:00 PM
Tue: 9:00 AM - 5:00 PM
Wed: 9:00 AM - 5:00 PM
Thu: 9:00 AM - 5:00 PM
Fri: 9:00 AM - 5:00 PM

Learn More About Michele Fritz

About me

Michele Fritz is a certified yoga instructor who has been teaching for 7 years. In 2010 she co-founded The Kula Space in Sheridan, WY and is currently the owner and director of the studio. Prior to teaching yoga, Michele taught group fitness classes and recently served as the executive director of the Wellness Council of Sheridan County. Most importantly, she is a proud wife and mother of two children. She also enjoys hiking and horseback riding in the Bighorn Mountains.
Michele received her certification from Yogafit in 2008. Since then, she has enhanced her skills and deepened her knowledge with the guidance of inspiring teachers and workshops. Michele received her 200 hour Yoga Alliance certification from Embodied Poetry with Shannon Paige. She has also completed the Yoga2Life coaching program and level one Reiki. She has been a leader in the development and facilitation of an annual yoga retreat since 2011. Michele mostly teaches Vinyasa flow yoga. She enjoys teaching foundations for beginners and all levels, as well as the power to peak pose for those advancing their practice. She has offered several workshops to beginners teaching foundations of alignment, key actions and breathing exercises. Michele has also worked with kids of all ages, including preschoolers and troubled teens. She provides one-on-one individual and group sessions.
Michele creates a space with an open heart offering guidance and tools for individuals to make connections to body alignment, key actions, breath and mindfulness. She maintains the focus of cultivating “kula”(community of the heart) in each class she teaches. We each have our process and journey, but we become stronger as we walk together sharing our gifts. Her best teachers have been her students.


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Michele Fritz

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