Nancy Hughes

Pilates

Buffalo, NY

Recent Reviews

5.0 of 5 (1)
Nancy is the real deal- she understands your body and how to strengthen and lengthen it. She also has great insight into how you can improve your alignment and reduce pain

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Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Endorsements

Scoliosis
Dance Injuries
Pilates

Practice Locations & Hours


Williamsville
2801 Wehrle Dr, 7, Williamsville NY 14221, United States
Mon: 9:00 AM - 5:00 PM
Tue: 9:00 AM - 5:00 PM
Wed: 9:00 AM - 5:00 PM
Thu: 9:00 AM - 5:00 PM
Fri: 9:00 AM - 5:00 PM

Learn More About Nancy Hughes

About me

What I love is the transformative nature of Pilates and that I am able to help people reach their goals. An hour-long personal training session leaves you feeling centered, focused and empowered. My personalized attention to your every movement works to ensure I help you find and develop your core, increase flexibility, gain strength, improve balance, push your limits and feel an overall mind-body equality. You can apply Pilates principles to every activity you perform from sitting on your sofa to running household errands to weight lifting. I especially enjoy how excited people are when they begin to notice changes in their bodies. Pilates is not only for the person who loves to exercise but it is perfect for the person who hate to exercise; my clients who hate to exercise say that they love Pilates! Pilates can accommodate every level of mover whether you are a very active person or typically a couch potato. The Pilates studio should be a place people feel comfortable going on good or bad days. Think of me as a life coach for your body!


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Nancy Hughes Reviews

5.0 of 5 (1)
Nancy is the real deal- she understands your body and how to strengthen and lengthen it. She also has great insight into how you can improve your alignment and reduce pain





Nancy Hughes
1 Reviews

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