Cara Molina
Cara Molina
Certified Primal Health Coach (Keto Coach)
Primal Health Coach
MY SERVICES
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
1 hour health coaching consultation
Get your health questions answered directly! One on one coaching is a great way to get information, resources, support and accountability from your coach.
Do you have questio...
$247 · 60 minutes
21 Day Keto Reset Challenge
Learn how to do keto the right way! By lowering carbohydrates and including specific nutrient dense foods, you can turn your body into a fat burning machine!
There are many "k...
$497 · 60 minutes
About me
About me
As a health coach, it is my goal to make you feel 100% supported, seen, heard and acknowledged during out entire coaching relationship.
I have gone through my own health journey, and have deep compassion for anyone who is feeling frustrated and has tried everything to meet their goals, but without lasting results. I specialize in helping women lose stubborn weight, and get to the root cause of why their metabolism has failed them. Learn to lose the weight for good, without feeling restricted or like you are on a "diet.
MY REVIEWS
Heal.me verified
Fertility
Self Esteem
Acne
Candida Albicans
Self Compassion
Nutrition
Body Image
Digestion
Women's Health
Gut Health
“Cara was very thorough in my initial assessment. I felt very comfortable speaking with her and could tell that she understood where I was at and what I wanted to achieve. We were on the same page about some key issues which made me belie...”
Stacy E. • 4 months ago
“Cara’s program is amazing. So well designed to help achieve our goals. I personally benefited from it, I lost about 7-8 lbs from the first days by following her protocol and coaching, was able to sleep better, control hunger, I was able...”
Anonymous • 1 year ago
“I just finished the 21-day reset challenge and I loved it. I lost 14 pounds. Cara is an amazing coach she really roots for you and with her extensive knowledge and the tools she gives you your sure to succeed 😀”
Anonymous • 1 year ago
“So many wonderful things to say about this program! First, how is it that I was not hungry at all and had no desire to ‘cheat.’ Also, I notice that I am so sensitive to sugar now, I only need a tiny bit compared to what I used to use. We...”
Anonymous • 1 year ago
“I really enjoyed the 21-day detox challenge! My biggest goals were to sleep better and lose weight and I accomplished BOTH. I lost 6 pounds and when I sleep it’s a nice solid deep sleep. Now, I know the recipe to better sleep and I will ...”
Anonymous • 1 year ago
“I have truly enjoyed this program for so many reasons. Where to begin? This does not feel like a diet. its not a diet. Its really the way we should be treating our bodies and minds with healthy nutritious food. The meal plans and recipes...”
Anonymous • 1 year ago
“Thank you Cara! I can't believe how easy it was for me to lose almost 10lbs in 21 days with following your easy program! I've learned so much and I am still sticking to a low carb diet, because the food is actually satisfying. Thank you ...”
Anonymous • 1 year ago
“I have done many keto diets . This is the first one that has actually worked. I lost 10 lbs and was never hungry. I am going to continue this way of eating. I highly recommend this. I feel better and have a lot more energy 👍🏻”
Anonymous • 1 year ago
“Ever since I passed the age of 30, I have to starve myself to lose about a pound a month. With this program I’ve lost 11 pounds in 6 weeks which is an incredible rate of loss for my body. My favorite thing about this program is that for ...”
Anonymous • 1 year ago
“What a great program! I lost about 5 pounds but more than that was the way I felt! I did have more energy and I just felt nourished, like my body was getting everything it needed. Really a great feeling. Highly recommend!”
Anonymous • 1 year ago
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Speaks English
Works with adults
Works with individuals and group sessions
I respond in ~24 hours
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518 avenida acapulco
san clemente, CA 92672
Schedule a free discovery call now.
I'm based in San Clemente, CA, and offer in-person and video sessions.