Aaron Solly

Mental Wellness Coach

Engage Coaching Group

Stop Working to Survive and Start Thriving in All Aspects of Your Life

Surrey, BC
Virtual Sessions

Recent Reviews

5.0 of 5 (1)
I recently attended a one hour Mentally Well Together group session with Aaron, and it was excellent! Not only insightful information on how depression and anger are connected, but also a very practical time where he allowed us to go through a process, pausing while we journalled and made notes and so we actually made some progress by the end of the session! Highly recommend. His style is so down to earth, genuine, and not intimidating - creating a safe place to learn, process, and share if you wish to, but no pressure or being put on the spot.

License, Credentials & Experience

Aaron has been helping people for 4 years
Diploma in Transpersonal Counselling Psychology
Clearmind International Institute
Certified Coach Practitioner
Certified Coaches Federation
Bachelor of Business Administration
Simon Fraser University

Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Time to Thrive Session
In this 90 minute session, you will achieve the following: *Learn a holistic method of defining, setting and achieving goals in your life *Internally anchor the experience of thriving personally, professionally and with your partner *Create simple actionable steps to start thriving in your life *Develop a plan to overcome any obstacles that arise
90 Minutes   •   $250

Thrive In 90 Days Program
Here is what is included in this program: *2 coaching sessions per month *Goal Setting Session (90 minutes) *Family Dynamic Patterns Session (90 minutes) *Unlimited emails/ chat *Lifetime Access to Online Training library - (Videos, Articles, Exercises, Discussions) *Copy of the book “Engage, Connect, Grow”
360 Minutes   •   $2000

Endorsements

Addiction
Alcohol Addiction
Anger

Practice Locations & Hours


Virtual Appointments
Aaron is based in Surrey, BC and offers virtual services to people all over the world
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Learn More About Aaron Solly

About me

At 37 years old, I found himself overwhelmed and in a deep depression in the basement of the townhouse I owned at the time. I was working in the financial services industry feeling stressed out and not happy with my career. My first marriage was failing. My first son was 2 years old. My world felt like it was falling apart all around me. On that day in that basement, I decided to shift my perspective from “Why is this happening to me?” to “What is this for?”

In 2017, I founded Engage Coaching Group. An organization with a mission to enrich and support sales and service professionals with mastering how to thrive within their personal, professional and family life.

Clients access a 3 step process to guide them out of their stress, depression and anxiety to a life full of purpose, connection and long lasting change.

My Philosophy of Care

I believe everyone has the answers they seek within them. My approach involves guiding and empowering my clients to find solutions that work best for them to achieve their goals.

What You Can Expect On Your First Visit

Your first session is focused on understanding what you are experiencing, identify roadblocks, review various options to improve your situation, create an action plan and share ways I can assist if you would like help from a life coach.

My Inspiration

I experienced depression and anxiety for many years. I faced low self esteem, low self confidence and limited belief in my ability to succeed in life. I went through a divorce which woke me up to seeking better ways to cope with the struggles I was facing.

The healing I experienced led me to share things I have learned with others to help them overcome challenges related to personal growth, career, relationships and parenting.


Practice Details

Works with
Individuals
Group Sessions
Ages works with
Adults
Languages
English

Gallery


Aaron Solly Reviews

5.0 of 5 (1)
I recently attended a one hour Mentally Well Together group session with Aaron, and it was excellent! Not only insightful information on how depression and anger are connected, but also a very practical time where he allowed us to go through a process, pausing while we journalled and made notes and so we actually made some progress by the end of the session! Highly recommend. His style is so down to earth, genuine, and not intimidating - creating a safe place to learn, process, and share if you wish to, but no pressure or being put on the spot.





Aaron Solly
1 Reviews

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