I am a Certified Integrative Nutrition Health Coach specializing in Skin Wellness for Timeless Aging through nutrition, lifestyle & mindset.
Hi, I’m Abby. I am an AADP Board Certified Integrative Nutrition Health Coach, Advanced Skin Sequencing Practitioner, Certified Boutique Skincare Designer, and Author of “Paulina the Picky Princess and the Magic Garden” and “Passionate Wellness - Simple Tips to Transform Your Health for a Balanced Life.” I specialize in mentoring women on how to nourish their skin internally and topically for Timeless Aging. As a graduate of the Institute for Integrative Nutrition, I trained in over one hundred dietary theories and a variety of practical lifestyle coaching methods. My coaching programs focus on skin wellness through nutrition, lifestyle, and mindset. I also offer custom skincare programs with formulations based on a client’s ancestry and Toolbox Genomics results. I created a skincare line of products called Rain4est Essentials Skin Care®. The ingredients are all-natural, organic, wild-harvested, and sustainably harvested. I work with each client through a bio-individual approach for their unique body. My clients learn how their gut and skin microbiomes are intricately connected. We look for hormone imbalance, and digestive, or absorption issues to uncover root causes of skin concerns. Knowing the root cause provides a roadmap for my client to have radiant, healthy skin and a robust immune system.
I have always been intrigued about all things health and wellness. I was fortunate to be able to be a stay at home mom to my four daughters. Once my youngest started school full time, I decided to turn my passion for learning into a career. For years as a teen and into my 20's, I suffered from dry and sensitive skin. I went to dermatologist after dermatologist trying everything they recommended as "great for everyone" only find that the skincare they recommended was definitely not "great for everyone". I started to research what could be the root cause behind these issues. I came to understand how the gut microbiome and skin microbiome are very much connected. I wanted to be able to coach women to understand how to care for their skin on a bio-individual bases. We discuss skin concerns and skin goals so that they can finally have a roadmap for healthy and flawless skin.
Like being able to take a deep cleansing breath. I provide an authentic, uplifting, safe and judgement-free space for my clients to be comfortable being real and authentic about their feelings and concerns.
Don't wait until you are sick and tired of being sick and tired. A health coach can help create a plan for you to have balance, energy and vitality in life. We create a foundation for wellness together based on your top character strengths. These top strengths will move you smoothly down the path toward positive transformational and sustainable change. www.abbymason.com and www.rain4estessentials.com