Your journey to a happier, healthy life begins today.
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Over 5 years ago I struggled as a family caregiver and working a full-time job.
While caring for everyone else I neglected myself, my wellness, and wellbeing -
Truthfully, I was burnt out.
Life was intense, as it might be for you now.
Things shifted after I started working with a Coach, designing the life that I wanted, while still taking care of my other responsibilities.
On my journey to find balance and rediscover happiness through these intense times, I finally discovered the missing piece that I knew existed in our current healthcare system.
Don’t get me wrong Mental health practitioners help many people every day, yet many struggles to get the solutions they desire
I realized that mental wellness coaching is the missing piece in the puzzle - a client-centered, holistic approach to wellness. Proactive support for patients outside of regular Doctor/hospital visits and psychotherapy sessions.
My goal is to help you implement sustainable lifestyle changes to improve your overall health and wellness.
Are you dealing with depression, debilitating stress, anxiety, or general work stress? I want to work with you!
Book a Free Discovery Call Today!
After experiencing the holistic care that I've always wished for my patients.
I was inspired to get the training, to be a supportive guide for my clients on their mental wellness journey.