Afra McClanahan

RN, RCST

Each person is an individual with unique experiences and needs. I use modalities and approaches based on current conditions. Follow up treatments are based on changes, and further the healing process.

Fayetteville, NC

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Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Endorsements

Depression
Stiff Neck
Productivity

Practice Locations & Hours


Fayetteville
5004 Spruce Dr, Fayetteville NC 28304, United States
Mon: 9:00 AM - 5:00 PM
Tue: 9:00 AM - 5:00 PM
Wed: 9:00 AM - 5:00 PM
Thu: 9:00 AM - 5:00 PM
Fri: 9:00 AM - 5:00 PM

Learn More About Afra McClanahan

About me

Structure is you. Your physical and energy bodies. Structural Integration uses a soft tissue approach and helps people to achieve better posture, alignment and body awareness. Intuitive healing addresses concerns in the energy bodies that directly affect physical structure. Release stuck and/or painful patterns in the body, mind, and spirit by receiving this work today. Return to what yogic practices refer to as "being in flow". Return to ease in the body and the spirit.


Questions & Answers

Afra McClanahan Answers
Plantar Fasciitis can be a very painful inflammation of the arch of either foot, sometimes effectively treated with arch supports that realign the bones and tendons and ligaments of the foot. Make sure that footwear is appropriate to the activity it supports. Pain that is felt in the heel, more acute when first placing the foot on the floor after rest, generally eases off to a more bearable pain once walking begins. It comes unexpectedly and can end just as quickly and can return again at a later date just as unexpectedly. Stretching the back of the lower leg or hamstrings is very beneficial along with ankle motion. Ice to the heel followed by rolling the heel on a golfball or similar round item helps to break up the spasms that accumulate in that area. After several treatments the pain is usually controlled and subsequently gone. Negative heel shoes, where the heels are lower than the toes, have been very successful in prevention of this condition. Earth Shoes have these styles.
Afra McClanahan Answers
There are a variety of modalities which can aid in the treatment of nerve pain, and the underlying cause of this pain is an important component of the treatment choices. Acute conditions respond to different therapies than chronic and evolving conditions, and a thorough and accurate evaluation is needed to make sure that a correct and effective personal treatment is implemented and provided. It is also important to determine if the pain is local or whether it is a referred pain which means that it starts somewhere other than where the pain is felt. Treatments can range from nutrition, supplements, herbals, essential oils, mechanical methods such as acupuncture, chiropractic care, physical therapy, exercise, massage therapy, cranial-sacral therapy, as well as a variety of energetic modalities like healing touch, biofeedback, etc. See professional list by clicking on to the to the button which says FIND PROFESSIONALS. The more information you can provide to the professional therapist, the better this person will be able to provide appropriate care.





Afra McClanahan

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