Ignite Your Flame: Transformative Healing with Aletha in Oxford

Ignite Your Flame: Transformative Healing with Aletha at Inner Starr Compass ...

Aletha Williams
“Aletha is so much fun to work with! She kept the flow going. Inspired our paintings to come to life.”
Lisa • January 25, 2024
Booked 3 times
“Aletha was lovely to work with and was very helpful in guiding us through the steps to complete our art pieces. She allowed us to stray a bit from the design in terms of colors that we felt more of...”
Morgan A. • January 12, 2024

My Services

Free Discovery Call

Let's connect and discuss areas that you would like to work on, so you can leave our session with clarity to make a decision to work together or what to focu...

Free · 15 minutes

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Services section

Life Coaching

While a single session cannot clear any problems that have existed for a long period of time, an individual session would provide clarity to make a decisi...

$122.00 · 55 minutes

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Vision Board Workshop

The creative space is where manifestation begins. Seeing your goals throughout the year reminds you to remain focused on what you want to call into your life...

$35.00 · 180 minutes

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Biofeedback

My goal is to help clients find happiness and harmony. I like to take a holistic approach to therapy - addressing mind, body, and spirit, Biofeedback assists...

$111.00 · 45 minutes

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Art Session

I use art as a therapeutic means to enhance one's creative expression, foster healing, and improve mental well-being. Art provides a way to communicate exper...

$45.00 · 90 minutes

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I help clients gain clarity as they move through transformational shifts in their lives. It is my passion to help others move through trauma and events that impact their mind, body, and soul.
Value statement
Aletha Williams practicing Life Coaching and Reiki in Oxford, NC

About me

"Meet Aletha, the passionate owner of Inner Starr Compass Healing LLC, dedicated to empowering individuals on their healing journey. As a certified Integrative Wellness Life Coach, Biofeedback practitioner, Reiki Master, Equine Specialist, Art Coach, Color Therapy Coach, and Creative Expression practitioner, Aletha brings a wealth of expertise to help you transform your life.

With her upcoming best-selling book, ""101 Ways to Ignite Your Flame,"" and her doctoral pursuits in Mind and Body Medicine, Aletha is committed to helping you manage stress, cultivate mindful awareness, recover from trauma, and create positive personal and professional change. Her coaching method encompasses acceptance, commitment, positive psychology, and cognitive behavioral coaching, all wrapped in self-compassion, communication, growth mindset, resilience, and conscious awareness.

As an equine specialist, Aletha collaborates with horses to provide a unique, non-invasive method of psychotherapy. As an Art Coach, she introduces techniques to slow brain waves, allowing you to process stress and trauma without triggering your nervous system. Aletha educates clients about brain plasticity and the process of connecting to the Unified Field through imagination, creativity, breathwork, and application, helping you retrain habits, limiting beliefs, and values.

Integrative Wellness Life Coach
Reiki Master Practitioner
Colour & Art Energy Healer

My Reviews

14 reviews
Reviews are Heal.me verified
Heal.me
“Aletha is so much fun to work with! She kept the flow going. Inspired our paintings to come to life.”
Lisa • January 25, 2024
Booked 3 times
“Aletha was lovely to work with and was very helpful in guiding us through the steps to complete our art pieces. She allowed us to stray a bit from the design in terms of colors that we felt more of...”
Morgan A. • January 12, 2024
“I was first introduced to Aletha by way of a dear friend who was also a client. When I first began Coaching with Aletha, I was newly separated from a toxic relationship and caring for my two young ...”
Amy C. • December 21, 2023
Reviews section
“After thirty years of naval service, I found myself adrift. I could not get my bearings, let alone chart a course. My compass was misaligned and erratic. I sent up a flare and on the off chance som...”
Amy C. • December 21, 2023
“Aletha’s expertise and life experiences make her such an effective and intensely intuitive life coach and healer. I’ve known her both personally and professionally almost 10 years now, and I am ama...”
Amy C. • December 21, 2023
“Aletha listens and uses her knowledge and expertise to meet you where you are, form a plan and execute. My time with her has been well spent and I highly recommend her.”
Amy C. • December 21, 2023
“Aletha has been wonderful at helping me focus on my goals and to improve my communication and emotional well being. Her guidance sessions are informative and rich with coping techniques and exercis...”
Amy C. • December 21, 2023
“Aletha helped me focus on my goals, break it down into manageable pieces, set a timetable and gently held me accountable. She's friendly and dependable and I'd definitely recommend her.”
Amy C. • December 21, 2023
“I was first introduced to Aletha by a dear friend who was also a client. When I first began Coaching with Aletha I was newly separated from a toxic relationship and caring for my two young children...”
Sara V. • November 22, 2023
“Aletha has tremendous insight. I felt an authentic connection and the reading totally resonates with my current situation.”
Ellen G. • November 19, 2023
“Aletha is extremely gifted, intuitive, and spiritually connected. Her life experiences as a military veteran, author, artist, and mother who is also pursuing an advanced graduate degree all make he...”
Julie B. • November 18, 2023
Booked 2 times
“Aletha is a wonderful art coach, looking at each individual’s talents and heightening them. She helped each person let go and become absorbed in their painting. She helped me look at the subject ...”
David S. • November 2, 2023
I help with
Anxiety
Emotional Abuse
Betrayal
Abuse
Emotional Release
Spiritual Life Coaching
Art Therapy
Biofeedback
Holistic Health
Body reading
Color Therapy
Creativity
Life Coaching
Depression
Veteran's Wellness
Thetahealing
Integrative Medicine
Emotional Clearing
Emotional Baggage
Emotional Freedom Technique (EFT)
Emotional Health
Intuitive Healer
Military Wellness
Emotional Imbalances
Emotional Intelligence
Mind-Body Connections
Emotional Resilience
Emotional Trauma
Emotional Wellbeing
Empowerment
Energy Healing
Forgiveness
Forrest Bathing
Healing Touch
Women’s Empowerment
Resiliency
Reiki
Grief
Horse Wellness
Imposter Syndrome
Inner Child Work
Insomnia
Irritable Bowel Syndrome (IBS)
Life Transitions
Limiting Beliefs
Loneliness
Mindfulness
Narcissistic Abuse
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. ”
- Ayurvedic Proverb

Schedule an appointment now

I'm based in Oxford, NC and offer in-person, at-home, and virtual appointments.

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Aletha Williams
Integrative Wellness Practioner & Spiritual Life Coach
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