Relaxing full body massage that stimulates circulation and can help with stress, anxiety, headaches, fatigue, muscle aches, in general health. Ideal for a person's first massage.
Sports Massage
Deep tissue massage intended to help muscles recover and relax. Ideal for your hard worker or active athlete.
Anti Anxiety Massage
This is a specialized massage that uses several other types of massage, breathing, and stretching techniques. This specialized massage is intended for those that suffer from constant anxiety that affects their every day. It has also been helpful for clients with ADD or ADHD. This massage has been developed by You 1st Massage, so you won't find the same thing elsewhere. Each massage is unique to the needs of the client. Clients often experience a restful mind, a peaceful spirit, actually relaxed muscles, and the feeling of being able to breath without effort.