An honored body can move with ease, has sustainable energy and is able to process stress efficiently.
Hi, I'm Alexandra! I am a licensed massage therapist (LMT) in the states of Maine and Oregon, a certified CranioSacral therapist and TA for the Upledger Institute. I began my lifelong study of the mindbody through my work as a Strasberg Method actress, drawn to the craft by a desire to seek greater human truths and share them through the expression of experience.
As a massage and CranioSacral therapist, I aim to restore clients’ mindbody awareness, bringing their whole self into balance. I employ Swedish techniques, myofascial release, deep tissue and trigger point therapy, neuromuscular therapy, shiatsu and passive stretches as well as CranioSacral and Somatoemotional Release techniques to each session. Focusing on incremental gains toward your long term wellness goals!
We rarely get to be totally embodied. We may work out, eat well, stretch and flex, but we miss out on the mindbody connection by intellectualizing it all. Even though I love it, meditation is not for everyone. Bodywork and CranioSacral Therapy allow the mind to quiet and integrate with the body, they allow the cells to talk. Due to the nature of touch, they also tap into layers of the human element we can miss out on if we are trying to heal ourselves in a vacuum.
"best massage therapist ever!"
"a healer and a magician"
It may not be for you, but we can always ask your inner physician.